How can I avoid motion sickness?

Now every household has a car. With the reform and opening up, conditions have improved. We often drive to travel outside. However, if the car ride time is relatively long, many people will feel very uncomfortable, nauseous, dizzy, and stomach uncomfortable. So what should be the reason for this situation? In fact, this is motion sickness. How should motion sickness be prevented?

Vinegar: Drink a glass of warm water with vinegar before riding to prevent motion sickness.

Metoclopramide: Take 1 tablet of Metoclopramide. If motion sickness is severe, 2 tablets can be taken. The dosage for children should be reduced appropriately. Swallow the tablet 10 to 15 minutes before getting on the car to prevent motion sickness. If you experience motion sickness symptoms after a journey of more than 2 hours, you can take another tablet. Those who take medicine temporarily during travel should stand for 15 to 20 minutes before sitting down to allow for absorption of the medicine. This method is 97% effective and does not have the side effects of dry mouth and dizziness caused by other motion sickness pills.

Fresh ginger: Hold fresh ginger slices in your hand while driving and place them under your nostrils to smell them at any time to inhale the spicy smell into your nose. You can also stick ginger slices on your navel and secure it with a pain-relieving plaster.

Orange peel: About 1 hour before riding, fold the fresh orange peel inward with the surface facing outwards, then put your two fingers into your nostrils and squeeze it. An aromatic oil mist will be sprayed out of the peel. It can be inhaled more than 10 times, and you can do the same at any time while riding in a car.

Fengyoujing: When riding in a car, apply Fengyoujing on the temples or Fengchi acupoints. You can also drop two drops of Fengyoujing on the belly button and cover it with an analgesic ointment.

Pain-relieving plaster for injuries and dampness: Apply the pain-relieving plaster to the navel before getting on the bus. It is very effective in preventing motion sickness.

Pinch the Neiguan point with your fingers: When motion sickness occurs, pinch the Neiguan point with your thumb.

Many people do not eat before riding in a car because they feel like vomiting when they get motion sickness. In fact, this is a very wrong idea because when you feel like vomiting, you have nothing to vomit, and your stomach will feel very uncomfortable and prone to stomach acid, which makes you more prone to motion sickness. It is recommended to open the windows to ventilate when you get motion sickness.