Luo Han Guo is a commonly used Chinese medicinal material in clinical practice. This medicinal material is sweet and cool in nature, can clear away heat and moisten the lungs, and is very effective for lung heat and cough. Luo Han Guo has a good effect of clearing heat and detoxifying, and can moisten the intestines and promote bowel movements. At the same time, Luo Han Guo has a good effect in treating acute and chronic tonsillitis and pharyngitis. Using monk fruit to soak in water is a good refreshing drink that can not only refresh the mind, but also quench thirst and prolong life. Monk fruit is a fruit that can prevent and treat high blood pressure, hyperlipidemia, and obesity. It is rich in glycosides, has a blood sugar lowering effect, and can assist in the treatment of diabetes and obesity. At the same time, Luo Han Guo has the effects of clearing the lungs and relieving coughs, moistening the intestines and promoting bowel movements. It can protect the throat and treat symptoms such as hoarseness, cough, and sore throat caused by wind-heat attacking the lungs. Monk fruit is a famous Guangxi specialty medicinal material both at home and abroad. It tastes sweet and is cool in nature. It has the effects of clearing heat and moistening the lungs, relieving cough, clearing away heat and thirst, and moistening the intestines and promoting bowel movements. It has the effects of treating and relieving cold symptoms, clearing away heat and moistening the lungs, clearing the liver and improving eyesight, relieving heat and thirst, and moistening the intestines and promoting bowel movements, and it is suitable for drinking all year round. Monk fruit is rich in sweeteners and multiple vitamins and has very low calories. Because the large amount of sugar contained in monk fruit is not glucose, it is completely excreted from the body because the small intestine does not absorb terpene glycosides, so it will naturally not be converted into calories. Terpene glycosides can also play a role similar to fiber, slowing down the time it takes for glucose to reach the small intestine, so that blood sugar levels will not rise sharply after eating. Therefore, it is suitable for people who like sweets but want to lose weight and need to control their sugar intake. The health benefits of monk fruit have been introduced in detail above. When purchasing monk fruit, you should pay attention to choosing ones that are large, firm, round and brown in color. This kind of monk fruit has better quality and taste and higher medicinal value. It also has better health benefits for the human body. The medicinal material Luo Han Guo is suitable for general consumption and generally has no adverse reactions, so you can use it with confidence. |
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