A woman put ginger slices on her belly button, but she was shocked the next day.

Our bodies often accept everything that comes to us. As long as we eat it or come into contact with it, it will be taken into our bodies without any hesitation.

In this way, the things that should and shouldn't enter are brought in and out at will, which will inevitably leave hidden dangers in the body. If they cannot be eliminated, they will slowly bring many harms to women's fragile bodies, accelerate aging, and make women uglier and uglier.

If you want to stay healthy and stay young forever, you must find a way to remove the toxins from your body. Lose weight in January~

When it comes to methods of treating constipation, most people will think of honey water, etc., but these methods are slow to take effect and take a long time. So what are some good methods? Today I will introduce to you a "proven recipe for treating constipation that takes effect in three days and costs only one cent."

Secret recipe: a piece of ginger, a Band-Aid, and two transparent liquids. The fastest way to have smooth bowel movements is within three days, and the slowest way is no more than a week.

Most people know that ginger can soothe the stomach and stop vomiting, but few people know that ginger has another very important function, which is to disperse water vapor.

What are the two whites? One is white wine and the other is white vinegar.

You don't need a lot of white wine, just a few drops will do. It can act as a medicine guide. The wine can introduce the effects of ginger into the kidneys and promote the kidney's metabolic function.

The effect of white vinegar is to soften hard stools and make them easier to pass.

usage:

Just take a large piece of ginger and cut it into fine pieces first.

Gently rub your belly button with white wine.

Fill your belly button with ginger cubes.

Dip a cotton swab in a little white vinegar and apply it on the ginger.

Finally, cover it with a Band-Aid. Apply it between 9 and 11 every night and then you can go to sleep.

If the constipation has been relieved the next day, you can peel it off; if it has not been relieved, you can keep it on for 24 hours before peeling it off. Generally, within three days, the symptoms of constipation will be greatly relieved. How about it? Try it now!

Ginger black tea weight loss method

Specific practicesEdit

Phase 1

Normal diet in the morning, noon and evening + ginger black tea

There are no special requirements for diet at this stage. Don't eat anything after dinner at night. Drink ginger black tea! Remember! If you like sweets, add more honey (honey fasting to lose weight). Ginger black tea is recommended after and before meals. Drink 1-6 cups a day to let your stomach slowly adapt to the taste of ginger black tea!

OK, now that we are used to this step, we can move on to the next step.

Phase II

Carrot + ginger black tea (400ml) in the morning, noon and evening, as well as multi-grain porridge (choice of beauty and slimming porridge). At the end of the day, you will find that your belly has become softer, excretion is smoother, and your mind is more focused. Other secret recipes for cleansing the intestines: morning drinking and exercise to cleanse the intestines, fried rice fat removal

This is a challenge. Replace breakfast with ginger black tea, and remember to add enough honey! The requirements for the evening are the same as in the first stage! Another thing to note is that the lunch should be as light as possible! If you can't stand this, go back to the first stage, don't force yourself!

Recommended radish soup for weight loss: 250 grams each of red and white radish, 10 grams of ginger, and appropriate amounts of seasonings. Wash and cut the red and white radishes into pieces, add ginger and water and cook until cooked through, then add salt and MSG to taste. Drinking radish soup and eating radish can help lose weight.

Phase 3

Find a relaxing weekend

Morning, noon and night

On the first day of fasting, drink 2 cups (400ml) of ginger black tea and multi-grain porridge (it is recommended to drink porridge because the stomach is more fragile after dieting)

The next day, drink ginger tea and eat normally.

Note: If you experience a burning sensation in your stomach, consider reducing the amount of ginger you take to 2 to 6 cups a day. The third stage can only be used occasionally. Normally, it is good enough to maintain the second stage, but don't force yourself, and you can return to the first stage at any time!