The efficacy and contraindications of egg yolk fruit

Perhaps many people have never heard of the egg yolk fruit. The reason why it is called egg yolk fruit is that when its fruit is ripe, it will turn orange-red or yellow, very similar to egg yolk. The skin of this fruit is generally smooth, but any kind of food has something that is incompatible with it, so any food has certain contraindications. Let's take a look at the effects and contraindications of egg yolk fruit.

The egg yolk fruit plant is 3 to 6 meters tall and is a small tree. All parts of the tree can secrete white latex. Mature branches are yellowish brown, with single leaves arranged alternately. The leaves are papery, narrowly elliptical, and smooth and shiny on both sides. The flowers are small, 1 to 4 in clusters in the leaf axils.

Unripe fruit is green, and turns orange-yellow or orange-red when ripe. The peel is smooth and the exocarp is extremely thin and not easily separated from the flesh. The mesocarp is fleshy, thick, soft, egg-yellow in color, low in water, and tastes sweet, like a cooked egg yolk. There are usually 1 to 2 seeds, which are nearly round or oval. The fruit matures in December and needs to ripen for 4 to 7 days after harvesting before it can be eaten.

Suitable for people who eat egg yolk fruit

People with healthy constitution, peaceful constitution, qi deficiency constitution, qi stagnation constitution, phlegm-dampness constitution, special constitution, yang deficiency constitution, and yin deficiency constitution.

Not suitable for people who eat egg yolk fruit

People with damp-heat constitution or blood stasis constitution.

The efficacy and function of egg yolk fruit

1. Deep cleaning mechanism: Ultra-fiber can penetrate into the smallest part of the stomach and intestines, absorb harmful substances in the body through its active genes and excrete them completely, and can improve the composition of intestinal flora, playing a role as a barrier to protect the stomach and intestines from absorbing harmful substances. Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant effect on eliminating toxins from the body, regulating the intestines and stomach, and improving the body's nutrient absorption function. It has a special effect on eliminating colitis, gastroenteritis, and hemorrhoids.

2. Detoxification and beauty mechanism: purify the body and prevent harmful substances from accumulating in the body, thereby improving the skin and beautifying the face.

3. Body shaping mechanism: Eating passion fruit can increase the feeling of fullness in the stomach, reduce the intake of excess calories, and absorb organic molecules such as cholesterol and bile, inhibiting the body's absorption of fat. Therefore, long-term consumption is beneficial to improving the body's nutrient absorption structure, reducing body fat, and shaping a healthy and beautiful body.