What are the magical uses of lemon

Lemon is a fruit that contains a large amount of vitamin C. In daily life, it is used by many beauty-conscious people for beauty and health care. In fact, this fruit has many uses. It not only beautifies the skin, but also has a good effect on delaying aging. In particular, the large amount of nutrients contained in this fruit can supplement the body's needs while improving the body's resistance and preventing the occurrence of cardiovascular and cerebrovascular diseases.

Lemon is rich in vitamin C, which acts like a natural antibiotic on the human body. It has many functions such as antibacterial and anti-inflammatory, and enhancing human immunity. You can drink more hot lemon water to maintain your body. Lemon contains many nutrients such as vitamin B1, vitamin B2, vitamin C, etc. It is also rich in organic acids and citric acid. Lemon is a highly alkaline food with strong antioxidant effects. It is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.

Fresh lemons are low in calories, rich in citric acid, and are an excellent source of potassium, calcium, iron, vitamin C and bioflavonoids. The bioflavonoid content of lemon juice is much lower than that of the fruit because it is mainly found in the skin and membrane of the fruit. Lemon peel contains a considerable amount of citral, an aldehyde that antagonizes the effects of vitamin A. You must ensure that the supply of vitamin A in your diet is sufficient before eating large amounts of lemon peel.

The large amount of vitamin C contained in lemon has quite obvious effects on beauty and skin care. It can not only effectively whiten the skin but also eliminate melanin deep in the skin. It also has a good effect on removing freckles. In particular, lemon has the functions of quenching thirst, removing heat and stagnating the fetus, relieving stagnation, strengthening the stomach, relieving pain, etc. It can act as a diuretic, regulate vascular permeability, enhance vascular elasticity and toughness, and can prevent and treat symptoms of hypertension and myocardial infarction.