Propolis has many benefits to the body, but many people do not know how to use propolis so that it can be better absorbed by the body, nor do they know what unique effects propolis has. Please introduce some tips on the use of propolis and the dosage. Only by using propolis correctly and scientifically can the maximum value of propolis be brought into play. Propolis can be taken orally orally, and can also be used to treat diseases. Swallowing: Put the propolis directly into your mouth. You can swallow the propolis directly and then drink some boiled water. Oral administration of propolis is recommended by former Soviet scholar Yolish. This method is to have the patient hold propolis under the tongue, 2-3 times a day, 5g-8g each time. This method allows propolis to be directly absorbed by the sublingual mucosa and then carried to all parts of the body by the blood. Therefore, the amount of propolis used is small and the utilization rate is high. Propolis dosage: When propolis is used for medical and health purposes, it is mostly taken orally, usually 30 minutes to 1 hour before breakfast, and about 30 minutes before going to bed at night, once in the morning and once in the evening. Because it is better absorbed when taken on an empty stomach, it is less damaged by stomach acid. Note: Take with warm water. Usual dosage: Daily royal jelly intake is 10-20 grams. Taking propolis to treat periodontal disease: Please apply directly on the gums of the teeth with periodontal disease. In severe cases, you can apply it every 2-4 hours. Propolis effects: beautify and nourish the skin, remove blood stasis, regulate blood lipids, reduce high cholesterol, triglycerides and low-density protein, and increase high-density lipoprotein. Not only that, taking propolis can also regulate blood sugar in the body, lower blood pressure and prevent diabetes. In addition, regular use of propolis can help improve the body's immunity and disease resistance. Propolis itself has antifungal and antiviral properties. Propolis also has anti-radiation and anti-skin aging effects. Eating propolis when you have a cough can help relieve cough and asthma. |
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