What are the medicinal properties of honey

Maybe we rarely eat honey in our daily life. In fact, honey contains great nutritional value. If eaten with tomatoes, the two are very beneficial to our body. It is rich in a large number of nutrients that can enhance our physical fitness. Maybe you don’t know much about the medicinal properties of honey. Let us learn about the medicinal properties of honey below.

Recover from fatigue, especially after staying up late

Of all natural foods, honey contains the highest amount of energy needed by brain neurons. The fructose and glucose in honey can be quickly absorbed and utilized by the body, improving the nutritional status of the blood. Usage: Drink a cup of honey water at noon.

Eliminate indigestion after a large meal

Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten the time of defecation. Usage: Take 25 grams of honey on an empty stomach every morning and evening.

Nourishes the lungs

Honey has the effects of anti-inflammatory, expectorant, lung moistening and cough relieving. Loquat honey has the best cough relieving effect. Usage: Take a pear, cut it into thin slices and mix it with honey to eat several times a day.

Hangover

Honey contains a type of fructose that most fruits do not have. It can promote the decomposition and absorption of alcohol, thus helping to sober up quickly and relieve headaches after drinking. Usage: Eat 50 grams of honey or a few pieces of biscuits and bread coated with honey before drinking, and drink honey water after drinking.

Calm the excited nerves

The glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate the function of the nervous system, relieve nervous tension and promote sleep. Moreover, honey does not have the side effects of other drugs such as depression, fatigue, and distraction. The calming effect of apple honey is the most prominent. Usage: One spoonful of honey every night before going to bed.

The above content introduces us to the medicinal properties of honey. It can be said that the effects of honey are simply innumerable. Our elderly friends can eat more of it to enhance our own physical fitness. At the same time, teenagers who are growing up can also eat more of it to supplement the lack of nutrients. The effect is very good.