The benefits of massaging the Yongquan acupoint

Yongquan acupoint is an important acupoint in our body. Many people like to massage it because after massage, our body will get a chance to relax. However, many people do not know how to massage and just do it casually, which will cause certain harm to our body. Many people have heard of Yongquan acupoint, but they do not know what effect massage of Yongquan acupoint has.

The functions and benefits of massaging the Yongquan acupoint include treating high blood pressure, improving sexual function, replenishing kidney essence, sharp hearing and eyesight, normal development, abundant energy, strong sexual function, strong waist and knees, and powerful walking. Where exactly is the Yongquan acupoint located in the human body and how do we find it?

The Yongquan point is located in the depression on the front of the foot, one-third of the way between the ends of the webs between the second and third toes and the heel. When you bend your toes forcefully, the depression that appears on the front of the sole of the foot is the Yongquan point.

Stimulating the Yongquan point can increase kidney water and transport it to the yin fluid. The exact location of Yongquan point: Divide the sole of the foot into one third, and there is a hollow there. The intersection of the three thirds is the Yongquan point.

1. Gently pressing the Yongquan point can regulate your autonomic nervous system through meridian transmission, help you dilate blood vessels, promote blood circulation in the skin, speed up the excretion of toxins, and reduce blood viscosity.

2. It activates the internal Qi of the kidney meridian, strengthens the foundation, prolongs life, dissipates heat and generates vitality. It makes the kidney essence sufficient, the ears and eyes clear, the development normal, the energy abundant, the sexual function strong, the waist and knees strong and not weak, and the walking powerful.

3. Relieve and treat neurasthenia, loss of energy, fatigue, women's diseases, insomnia, hypersomnia, hypertension, dizziness, anxiety, diabetes, allergic rhinitis, menopausal disorders, cold intolerance, kidney disease, etc.

4. Relieve and treat headache, dizziness, blurred vision, sore throat, dry tongue, aphonia, difficulty urinating, difficulty defecating, convulsions in children, hot soles of the feet, epilepsy, cholera cramps, fainting, etc.

5. Treat senile asthma, weakness in waist and legs, deafness, tinnitus, etc.

Different acupoints in the body have different functions. When massaging, you must find the right acupoints, otherwise the body will suffer unnecessary harm. No matter what kind of disease occurs, you must massage the acupoints according to the symptoms. You cannot massage them casually. We can find some books to learn more about it.