Can I drink expired carbonated drinks?

My mother never let me drink carbonated drinks since I was a child, but children all like to drink carbonated drinks, which taste sweet and sour. However, since carbonated drinks are bad for the body, we have to drink them in moderation. Similarly, many people say that drinking carbonated drinks will kill sperm, so boys should drink less. But once a carbonated drink is expired, can it still be drunk? However, anything that is expired should not be eaten because it will produce bacteria.

Yes, you can, but it will cause physical harm. Whether it is a baby or an adult, drinking Coke is harmful to the body.

There are four reasons why carbonated drinks should not be consumed frequently: Carbonated drinks contain gas, namely carbon dioxide. Carbon dioxide will stimulate the secretion of gastric juice. Excessive stomach acid can easily cause bloating, reduce appetite, and reduce daily food intake. Insufficient nutrient intake in the diet will affect normal growth and development, learning outcomes, athletic performance, work performance and physical health. Carbonated drinks contain sugar. A 355cc can of cola contains about 35 grams of sugar, which is equivalent to 140 calories, which is equivalent to the calories of half a bowl of rice. Phosphoric acid, another component of carbonated drinks, can reduce the body's absorption of calcium, affecting bone growth and normal height development. Children and adolescents who are in the growth and development period need sufficient calcium to enable normal bone growth and development, maintain good bone metabolism, and achieve optimal bone density, so they should not drink carbonated beverages.

Caffeine contained in various types of colas can stimulate heart muscle contraction, accelerate heartbeat and breathing; stimulate gastric acid secretion, damage the stomach and intestines; has a diuretic effect, and the elderly are prone to dehydration; long-term drinking will be addictive, and once you stop drinking it, you will feel unwell, listless or have a headache. If you drink excessive amounts of caffeine for a long time, that is, more than 200 mg of caffeine per day, you will experience chronic poisoning symptoms such as indigestion, headache, insomnia, nervousness, tremors, irritability, and accelerated heartbeat.

Therefore, everyone should drink less carbonated drinks. Although they taste delicious, they are not good for the body. You can drink milk or freshly squeezed juice, which contain many nutrients. Especially when growing up, you should pay more attention to eating foods that are beneficial to growth. Not only will you grow taller, but you will also be in good health.