How to use mobile phone to prevent radiation?

Nowadays, people cannot live without their mobile phones all the time. Many people even have mobile phone addiction. Without their mobile phones, they always feel that something is missing in their lives. Mobile phones do emit a certain amount of radiation. If you use them for a long time, the radiation may cause some harm to the human body. But we can't leave our mobile phones, so is there any way to reduce the radiation from mobile phones? What should we pay attention to when using mobile phones?

1. Keep it as far away from your body as possible

When people use mobile phones, the phones transmit radio waves to the base stations, and the radio waves will be absorbed by the human body to a greater or lesser extent. These radio waves are mobile phone radiation. Generally speaking, the radiation from a mobile phone is smaller when it is in standby mode and larger when it is in a call. When a mobile phone number has been dialed but not yet connected, the radiation is the highest, about three times that of standby mode. These radiations have the potential to change human tissue and cause adverse effects on human health.

2. Don’t put your phone next to your pillow

Mobile phone radiation is very harmful to the human head. It can cause functional disorders to the human central nervous system and cause symptoms such as headaches, dizziness, insomnia, nightmares and hair loss. Some people may also experience irritation on their faces. Therefore, when answering a call, it is best for people to first hold the phone farther away from the body to connect, and then put it to the ear to talk. In addition, try not to chat on your mobile phone, and be careful not to place your phone next to your pillow when you sleep.

3. Don’t hang your phone on your chest

Many girls like to hang their mobile phones on their chests, but studies have shown that hanging a mobile phone on the chest will have a certain impact on the heart and endocrine system. Even in standby mode with less radiation, the electromagnetic wave radiation around the mobile phone can cause harm to the human body. People with heart failure and arrhythmia should be especially careful not to hang their mobile phones on their chests. Some experts believe that electromagnetic radiation can also affect endocrine function and cause menstrual disorders in women. In addition, electromagnetic wave radiation will also affect normal cell metabolism, causing disorders of metal ions such as potassium, calcium, and sodium in the body.

In addition to paying attention to the above three points when using mobile phones, you should also pay attention to using your mobile phone less when the mobile phone is running out of power, because the radiation from the mobile phone is much greater than usual at this time; you should also try not to use your mobile phone in the car, because the radiation from the mobile phone is also very strong at this time. Using headphones to answer calls more often can effectively reduce the damage caused by mobile phone radiation.