What to do if you feel like vomiting

Nausea and vomiting may occur when you see something unclean, eat something nauseating, or feel motion sickness. These are all abnormal conditions and will affect your health. It is generally believed that this situation is related to various conditions such as stomach problems, improper diet, and chronic pharyngitis. Of course, no matter what the situation is that causes the feeling of nausea, it should be taken seriously enough. So what should we do specifically?

1. What is the reason for wanting to vomit but not being able to vomit and feeling nauseous and uncomfortable?

1. Chronic pharyngitis

Due to environmental pollution or disease invasion, these can lead to the onset of chronic pharyngitis. In addition to discomfort in the throat, severe cases may even cause symptoms such as dry cough and vomiting.

Keep the surrounding environment clean, open windows often, and maintain a regular life. Also, seek medical attention promptly.

2. Stomach disease

Patients with gastric disease usually have stomach discomfort and pain. An unreasonable diet, or anorexia, skipping breakfast, etc., will lead to stomach problems over time.

Eat regularly, avoid spicy foods, and eat breakfast every day. Chew your meals slowly and eat more vegetables. At the same time, you should continue to exercise to increase your resistance. In addition, Jing also needs to use Chinese herbal medicine and other drugs for treatment.

3. Improper diet

Indigestion caused by food poisoning or overeating can be eliminated after a period of time as long as a proper diet and a reasonable nutritional balance are maintained. If accompanied by severe abdominal pain and diarrhea, food poisoning should usually be considered, and the person should be sent to the hospital for treatment in time.

2. What should pregnant women do if they want to vomit but can’t?

Most pregnant women experience morning sickness in the early stages of pregnancy. Sometimes vomiting can make them feel better, but most of the time they want to vomit but can’t, which makes them feel very uncomfortable and they have no appetite for anything.

1. You usually feel like vomiting after drinking water when you wake up in the morning.

If you want to vomit but can't, eat some bread. Bread is easy to digest and can effectively relieve the feeling of nausea. When choosing bread, try to use freshly baked bread on the same day, or bake it the next day and keep it in the refrigerator to eat in the morning. This kind of bread has fewer additives and does not have as many preservatives as the bread in the store, so it is good for babies.

2. After breakfast, my mouth still tastes bitter and my stomach feels uncomfortable and I want to vomit.

In this case, regardless of whether you want to eat it or not, just peel a purple grape and eat it. It can remove the bitter taste in your mouth and also relieve the feeling of nausea. Sometimes, you feel like vomiting, but it's just a feeling. At this time, eating some sweet, refreshing fruits will make you feel better. If you vomit immediately after eating, that's fine. You will feel better after vomiting, but you still have to continue eating, otherwise your baby will lack nutrition.

3. When lunch comes, everything makes me sick and I feel like vomiting. What should I do?

At this time, you can ask your family to prepare some cornmeal steamed bread or small steamed buns for you, or corn tortillas, but don't use the fried ones. Steamed corn cakes are best. Drinking some millet porridge, eating some corn cake, and some vegetables will relieve vomiting.