I woke up in the morning feeling dizzy and nauseous

Feeling like vomiting when you wake up in the morning is called morning sickness. Many people with gastrointestinal diseases or those who are pregnant will experience this condition. In fact, in addition to the above two situations, people with low blood sugar or high blood lipids may also experience this discomfort. In fact, from a health perspective, any discomfort in the body may be a signal that the body has some kind of disease. At this time, special attention should be paid to it, and timely prevention and treatment should be carried out to stay away from the disease.

1. Consider symptoms caused by hypoglycemia

Generally speaking, when this kind of situation occurs, you can consider whether it is caused by hypoglycemia. Many people will experience hypoglycemia, especially obese people have obvious symptoms. When such symptoms occur, you can observe whether you have not eaten in the morning. If you have not eaten, it is normal to have hypoglycemia. However, some people will sweat when they have hypoglycemia, so we'd better pay attention to this. Warm reminder: you can chew some sugar or eat some food appropriately, but don't eat too much. It is recommended to go to the hospital for a blood sugar test.

2. Beware of the possibility of hyperlipidemia

This type of situation may also be caused by high blood lipids in our body. High blood lipids will increase our blood viscosity. In this case, the blood supply to the brain will be insufficient compared to normal people, especially when the blood lipids are particularly high. We should consider whether we have already had hyperlipidemia or subclinical symptoms. This requires us to be vigilant. Warm reminder: When encountering this type of situation, in addition to checking blood lipids in the hospital, we must also pay attention to controlling our diet, low cholesterol, low salt, quitting smoking and limiting alcohol, and we should also reduce the amount of food we eat appropriately.

3. Check whether it is caused by cerebral arteriosclerosis

This situation is relatively dangerous. If it is cerebral arteriosclerosis, it means that the elasticity of your blood vessels is very poor, and many parts are blocked and hardened. We must pay attention to these situations, otherwise there will be a serious lack of blood supply to the brain, or even cerebral hemorrhage, which can be life-threatening. Warm reminder: in order to prevent this situation, we'd better go to the hospital for an MRI of the brain. Of course, CT is also okay, but MRI is recommended, so that the examination can be more accurate. After the diagnosis is confirmed, take the medicine on time according to the doctor's advice.

4. Cervical spondylosis may also cause this symptom

The dizziness of many people may be caused by cervical spondylosis. Long-term bowing of the head, lack of regular proper stretching exercises, and some other reasons can lead to the occurrence of cervical spondylosis. This condition will compress our arteries and cause a temporary lack of blood supply to the brain, so we should also take cervical spondylosis into consideration; Warm reminder: proper neck relaxation exercises every day, plus neck exercises, can promote blood circulation and alleviate the occurrence of symptoms.

5. Long-term squatting can cause temporary cerebral ischemia

Many people should have encountered this situation. When we squat for a long time and then stand up suddenly, many people will feel dizzy. This situation is generally caused by orthostatic hypotension. It is mainly because when you stand up suddenly, blood cannot be transported to your brain immediately, causing temporary defects in your brain and resulting in dizziness.

This article explains in detail what causes dizziness, nausea and vomiting after getting up in the morning, and also explains how to deal with this situation. If you are someone who wants to improve this situation, then you'd better read the contents of this article carefully to find out what exactly causes this situation and treat it accordingly.