What flowers and plants are suitable for growing indoors?

Many people like to grow flowers and plants, but there is no place outside, so they can only grow them at home. If they grow them at home, there will be a problem, that is, what flowers and plants are suitable for growing indoors? Some flowers and plants may release toxic substances, which will affect human health over time, but some flowers and plants can help maintain health, so if you like gardening, you must learn more about this knowledge.

1. Jasmine

It tastes spicy and sweet, is warm in nature, and has the effects of regulating qi and relieving pain, warming the middle and harmonizing the stomach.

Directions:

1. Jasmine Tremella Soup: 25 grams of Tremella and more than 20 jasmine flowers. After the white fungus is cooked, sprinkle with jasmine flowers. This soup has a mellow aroma and has the effects of soothing the liver and relieving depression, nourishing yin and reducing fire.

2. Jasmine porridge: 60 grams of fresh jasmine flowers and 50 grams of polished rice. Jasmine flowers are clean and ready to be cooked. When the rice is almost cooked, add jasmine flowers and eat it when it is cooked. It has the functions of soothing the liver and regulating qi, strengthening the spleen and transporting dampness, resolving turbidity and relieving heat.

3. Jasmine tea: You can add roses and boil water to brew it. Drinking it can soothe the liver and regulate qi, and nourish the skin.

2. Gardenia

It is cold in nature and bitter in taste, and has the effects of clearing away heat and detoxifying, cooling blood and purging fire.

Directions:

1. Purify the air. Place a few gardenias on your computer desk or in your bedroom to create a pleasant fragrance.

2. Take an appropriate amount of fresh gardenia flowers, put them into the pot and blanch them with boiling water for later use. You can stir-fry them with meat slices or make soup. It has the effect of reducing heat and cooling blood.

3. For those with hoarseness, use 5 to 7 gardenia flowers, brew them with boiling water, and drink them instead of tea, which can clear the lungs and cool the blood.

3. Honeysuckle

It tastes sweet and is cold in nature. It has the effects of clearing away heat and detoxifying, relieving throat, and relieving heat and restlessness.

Directions:

1. In summer, drinking honeysuckle tea can relieve symptoms such as colds and sore throats; or drinking tea with wolfberry or chrysanthemum can nourish the liver and improve eyesight.

2. Take 15 grams of honeysuckle and 3 grams of raw licorice, decoct them in water and gargle with it at any time. It can relieve the symptoms of pharyngitis and oral ulcers.

Three herbs to refresh, dispel cold and clear heat

In addition to the above, mint is also suitable for indoor cultivation because the fragrance of mint can help people refresh their minds. It is healthier than coffee, and mint will not attract many small insects, so you don’t have to worry about being troubled by mosquitoes. People with poor sleep will be more beneficial to their health if they fall asleep smelling mint.