What are the disadvantages of washing your hair in the morning

Maybe many of us are used to washing our hair in the morning, but washing our hair in the morning can cause great harm to us. Maybe many people don’t know the disadvantages of washing our hair in the morning, so they don’t pay much attention to it and continue this bad habit. We must abandon this bad habit, otherwise it will cause great harm to ourselves over time. Let us take a look at the disadvantages of washing our hair in the morning.

It is not advisable to wash your hair when you get up in the morning or before going out, especially in the cold winter, because the hair is not dried and the pores on the head are open, making it easy to catch cold, and in mild cases, you may suffer from a cold and headache. It is actually not good to wash your hair in the morning or at night, because in the morning people have just woken up, the blood circulation has not yet returned to normal levels, and the blood flows relatively slowly. When you wash your hair in the morning, because the skin on your head is more sensitive, the stimulation of water will suddenly accelerate blood circulation. Therefore, the sudden increase in blood speed will make the head feel uncomfortable. "When you wash your hair at night, the humidity in the air is relatively high and it is not easy for your hair to dry completely. When you fall asleep, the skin of your head is close to the pillow, so the residual moisture cannot be ventilated and dried. Therefore, the moisture can only evaporate by relying on body temperature, constantly eroding the skin of your head and causing discomfort to the skin of your head." It is best to wash your hair in the afternoon. "It is generally better to wash your hair in the afternoon." Because in the afternoon, all the physiological functions of the human body are in normal operation, and the air is better in the afternoon, which can make the hair dry quickly and really give people a refreshing feeling. In addition, the water temperature should be controlled at around 38 degrees Celsius, which is more conducive to human acceptance. Before washing your hair, comb it with a wide-tooth comb, starting with the ends and moving gradually upwards, finally combing from the roots to the ends. Be careful not to pull your hair impatiently, as this will cause great damage to your hair. If you have the habit of washing your hair at night or in the morning, be sure to dry it before going to bed or going out. "Especially women must dry their bodies and hair after taking a bath to prevent cold and dampness from entering, which can cause headaches, neck and back pain, and even gynecological diseases."

The disadvantages of washing your hair in the morning require each of us to pay great attention to avoid causing more unnecessary harm to our bodies. Also, don't wash your hair every day. It's enough to wash it once every three or four days. This can achieve the purpose of good hair care and reduce the harm of unnecessary diseases to the body.