Why does my head keep sweating?

Sweating is a very normal phenomenon. Sweating is a physiological function of the human body to excrete and regulate body temperature. It is a form of metabolism. Sweating is the most effective way to detoxify. Of all the seasons, only in summer can the human body sweat naturally, which is beneficial to the body's metabolism and the health of the immune system. If you hold back your sweating for a long time, it will cause many disorders in the body's metabolic system. So, what is the reason for sweating on the head?

It should be kidney deficiency. The symptoms of kidney yin deficiency are "heat", mainly low back pain, dryness, night sweats, sweating, dizziness, tinnitus, etc. Kidney yin deficiency can be supplemented by eating hasselt membrane, black fungus, black sesame, small walnuts, etc. For medicine, it is recommended that you take Liuwei Dihuang Pills orally.

Kidney Yin deficiency, a type of kidney deficiency, is a term in Traditional Chinese Medicine. It refers to the symptoms caused by kidney yin deficiency, lack of nourishment, and endogenous heat, which is called kidney yin deficiency syndrome in clinical Chinese medicine. It is mostly caused by long-term illness, insufficient constitution, excessive sexual intercourse, or excessive intake of warm, dry and yin-depleting foods. Symptoms include soreness of waist and knees, dizziness, tinnitus, insomnia, fever in the five parts of the body, hot flashes and night sweats, spermatorrhea and premature ejaculation, dry throat and red cheeks, red tongue with little fluid and no coating, and thin and rapid pulse. Treatment should be aimed at nourishing yin and reducing fire.

There are four main reasons for the formation of kidney yin deficiency:

1. Long-term illness damages the kidneys and depletes kidney yin fluid;

2. Insufficient congenital endowment and insufficient kidney yin fluid;

3. Excessive sexual intercourse consumes essence and damages yin;

4. Excessive intake of warm, dry and yin-damaging foods will damage yin fluids.

Clinical manifestations

The main clinical manifestations of kidney yin deficiency include dizziness, tinnitus, soreness of waist and knees, insomnia, hot flashes and night sweats, fever in the five parts of the body, dry throat and red cheeks, red tongue with little fluid, thin and rapid pulse, spermatorrhea in men and oligomenorrhea or amenorrhea in women.

1. Differentiation based on etiology, pathogenesis and clinical manifestations

Both belong to kidney deficiency syndrome, but the nature of the pathology is one yang deficiency syndrome and the other is yin deficiency syndrome.

2. Kidney Yang Deficiency

Kidney Yang Deficiency is a deficiency of kidney Yang, with insufficient Yuan Yang, failure of warming function, and low sexual function as the main clinical manifestations. The main symptoms are decreased reproductive function, mental depression, and symptoms of deficiency and cold such as chills, cold limbs, and cold pain in the waist and knees.

3. Kidney Yin Deficiency

The diagnosis of kidney yin deficiency is based on symptoms such as soreness and weakness of waist and knees, dizziness and tinnitus, spermatorrhea in men, irregular menstruation in women, and the presence of deficiency-heat.

Strengthens the kidneys

Regular waist exercises can strengthen the life gate, replenish the kidneys and absorb qi. You can also do more massages to stimulate the soles of the feet. The Yongquan point on the soles of the feet is where turbid air descends. Regularly massaging the Yongquan point can replenish the kidneys, strengthen the body, prevent premature aging, and can also soothe the liver and improve eyesight, clear the throat and calm the mind, promote sleep, and increase appetite.

Yam and wolfberry soup: fresh yam, dried lotus seeds, wolfberries, white fungus, and a small amount of rock sugar. Peel the fresh yam, cut into sections, put it together with other ingredients into an oil-free clay pot, soak it in water, and simmer it over low heat for 2 hours. Remove from the pot when the soup becomes thick. This dessert uses yam and lotus seeds to nourish qi and strengthen the spleen, and wolfberry and white fungus to nourish yin and strengthen the kidney. It is particularly suitable for symptoms of yin and yang deficiency.

Sweating is limited to the head. It is mostly caused by evil heat in the upper burner, or stagnation of damp heat in the middle burner, and is more common in Yangming heat syndrome and damp-heat syndrome. If it occurs after a serious illness, or in the elderly with shortness of breath and sweating on the forehead, it is mostly a symptom of deficiency. If a person suddenly breaks out in forehead with profuse sweat at the end of a serious illness, it is a dangerous sign that the yin is rising, the yin deficiency cannot attach to the yang, and the yin fluid is lost along with the qi. However, children often sweat on their heads when they sleep. If there are no other symptoms, it is not a sign of illness. Sweating on the head is a symptom of this disease. Localized excessive sweating on the head and face. It is mostly caused by internal accumulation of evil heat and heat steaming upwards.

Patients should usually be careful not to eat raw, cold or irritating foods, stay up late, get enough sleep, and exercise moderately. At night, you should soak your feet in warm water to make your body sweat slightly, so as to expel the dampness and coldness in the body. Try to eat more warm and nourishing foods, such as dates, beef, yam, honey, Poria cocos, etc., which are foods that can strengthen the spleen and stomach, replenish qi and nourish blood.