Pert breasts have always been the focus of a woman's beauty, and nipples are the focus of the focus, and they are very delicate. If women find that their nipples are inverted or too small, it is best to correct them in time. If the nipple is too small, the baby cannot suck milk, which is painful for the baby and the mothers. Sometimes the baby really tries hard to suck milk but still cannot get the milk. How to make nipples bigger? Generally speaking, small nipples are a good thing. According to incomplete statistics, women with small nipples are generally smarter, which means that nipple size is inversely proportional to IQ. If you have a higher IQ, your nipples should be smaller. Don't let this affect your study and work. If your nipples are not high enough, they will be fine after giving birth, because the baby's sucking action will increase the height of the nipples. Some girls feel shy about their breast development, so they wear tight underwear to tighten their chests, or wear bras that are too small too early. The developing breasts will be squeezed and become flat. At the same time, the blood circulation in the compressed breasts is poor and the nutrition supply is insufficient, which affects the normal development of the breasts. The nipples are also squeezed and sunken into the breasts, forming inverted nipples (retracted nipples). Eat more foods rich in vitamin E and B group. Because vitamin E can promote the development and improvement of the ovaries, thereby increasing the number of mature egg cells and enlarging the corpus luteum cells. The egg cell is an important place for hormone secretion. When the secretion of estrogen increases, it will stimulate breast development. Therefore, you should eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil, sesame oil, etc. B vitamins are an indispensable component for synthesizing hormones in the body. Animal offal, eggs, milk and soy products are rich in vitamin B2. Cereals, beans, lean meat, etc. are rich in vitamin B6. In addition, diet therapy can also be used, such as lamb stewed with soy milk, carp stewed with kelp, litchi porridge, etc. Manual massage uses the method of massaging the chest and breasts to enlarge the breasts, which is convenient and effective. Nipple size varies from person to person. It is not a gynecological disease. Small nipples are a sign of uncoordinated breast development. It may be a manifestation of breast development. It is recommended that you go to the hospital for a check-up. Generally, after pregnancy and breastfeeding, the nipples will gradually increase in size. You can apply warm water to your breasts, then use your index and middle fingers to pinch the nipple and pull it outwards. It will gradually get better. Nipple formers are used to treat flat or inverted nipples. All female immediate family members, such as mothers and aunts, who have inverted nipples should be the focus of prevention. After a baby girl with a genetic predisposition is born, the mother can gently pull the small nipple outward 1-2 times a day. Be careful to be gentle and ask an experienced person to do it. In this way, you can see the baby's nipples protruding from the skin in the shape of green beans or small discs, and the chance of nipple retraction in the future will be greatly reduced. It's manual traction. Adolescence is an important period for breast development and also an important period for correcting inverted nipples. Regularly pulling the nipples can make the breasts protrude, increase the supporting strength of the surrounding skin, and play a "shaping" role. Several times a day. Over time, the nipples will naturally bulge outward. If you can't pull it out, push the skin of the breast near the nipple outwards first. Female friends should not wear underwear that is too tight. The size should be suitable for themselves, especially for female friends with larger breasts. They should wear slightly looser ones. Do not sleep on your stomach, as this will squeeze the nipples, making them sunken or too small. Breastfeeding women should let their babies suck milk more and should not stop feeding their babies just because their nipples are small. |
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