What can I drink regularly to whiten my skin

Fair and tender skin is very important for many female friends, especially in summer when the ultraviolet rays are particularly strong and if you are not careful your skin will be tanned. In fact, there are many ways to whiten your skin, such as drinking rose tea, forget-me-not tea, peach blossom tea, etc. These teas actually have a certain whitening effect on the skin.

What to drink to whiten your skin

Rose tea can whiten your skin

Roses are rich in vitamins and tannins which can be secreted by the human body and promote blood circulation. Drinking rose tea regularly can achieve a good effect of whitening and removing spots.

Forget-me-not tea can whiten your skin

Forget-me-not flower tea is rich in vitamin C, which can not only clear away heat and detoxify, but also refresh the eyes, nourish yin and kidney, and replenish blood. Forget-me-not flower tea can promote the body's metabolism and delay cell aging. At the same time, forget-me-not flower tea also has the effect of whitening, removing spots and eliminating acne.

Peach blossom tea can whiten your skin

Peach blossom tea contains kaempferol, trifolioside, vitamin A, vitamin B, vitamin C and other nutrients, which can effectively dilate human blood vessels, dredge human meridians, moisturize human skin, help blood circulation of the skin, eliminate melanin deposits in the human body, and achieve the effect of whitening and removing spots. Drinking more peach blossom tea can not only whiten your skin, but also prevent the appearance of spots.

Jade butterfly flower tea can whiten your skin

Jade butterfly is mainly made by picking the seeds of jade butterfly for brewing. It can be brewed with butterfly flower tea to whiten the skin, lower blood pressure, and lose weight. Drinking jade butterfly flower tea can not only promote the body's metabolism, but also delay cell aging and improve skin immunity. Drinking butterfly flower tea regularly can play a good role in whitening the skin.

Peony tea can whiten your skin

Peony flowers are native to the northwest of China. Peony tea has the effects of nourishing blood and blood, dispersing blood stasis and removing blood stasis. It is suitable for facial chloasma, skin aging, dull skin, etc. Drinking peony tea regularly can replenish qi and blood, make your face rosy and your spirit full. In addition, peony tea can relieve dysmenorrhea, lower blood pressure, and is of great help in improving anemia and beautifying the skin.

Jasmine tea can whiten your skin

Jasmine flowers have a strong fragrance and contain a large amount of jasmine essential oil. It has antibacterial and anti-inflammatory effects. Drinking jasmine tea regularly can not only make us more feminine, but also make our skin whiter and more tender.

The editor introduces 5 kinds of scented teas, each of which has the effect of whitening and nourishing the skin. Not only that, some scented teas can also remove spots, replenish blood, and relieve dysmenorrhea. Therefore, drinking scented tea regularly is a good thing for women. You girls may wish to give it a try!