What to eat to prevent uterine cancer

Diseases come from the mouth, but eating well can also prevent the occurrence of diseases. Some experts point out that eating the right food can prevent the occurrence of uterine cancer, so what can we eat in our daily life to prevent uterine cancer?

The first category of edible fungi: Tremella, black fungus, shiitake mushrooms, Hericium erinaceus, Poria cocos, etc. are natural biological response regulators that can enhance the body's immune ability, strengthen the body's resistance, and have strong anti-cancer effects.

The second type of fish: What can we eat in our daily life to prevent uterine cancer? Yellow croaker, turtle, loach, hairtail, octopus, squid, sea cucumber, oyster, kelp, sea wormwood, etc., because they are rich in trace elements, which can protect the breast and inhibit the growth of cancer.

The third category of fruits: grapes, kiwis, lemons, strawberries, citrus, figs, etc., not only contain multiple vitamins, but also contain substances that can prevent cancer and prevent the synthesis of carcinogenic nitrosamines.

The fourth type of vegetables: Proper combination with staple food is good for health, such as tomatoes, carrots, cauliflower, pumpkin, garlic, onions, asparagus, cucumbers, loofahs, radishes and some green leafy vegetables.

The fifth category is milk and its products: beneficial to breast health and can supplement calcium. What can we eat in our daily life to prevent uterine cancer?

The sixth type of cereals, such as wheat (flour), corn, soybeans and some grains: barley contains a lot of soluble and insoluble fiber. Soluble fiber can help the body metabolize fat, cholesterol and carbohydrates, and lower cholesterol.

The seventh type of insoluble fiber: helps digestive health and prevents cancer. Nuts are the kernels and seeds of food, which contain a lot of antioxidants and can have an anti-cancer effect.

Everyone should master the dietary knowledge for the prevention of uterine cancer. If you have uterine cancer, you can also slow down the disease by adjusting your diet, but you still need to use effective biological treatment to alleviate the symptoms and conquer cancer.