The efficacy and usage of essential oils

The efficacy and usage of essential oils

I believe that everyone has seen and used essential oils. Essential oils have many benefits, so they are loved by everyone. Many readers know that essential oils are good for our health, but they don’t know which essential oil to choose for themselves. In fact, there are many types of essential oils, and various types of essential oils have different effects and functions. We will give you a detailed introduction below.

1. Deal with blackheads:

Wash your face frequently: Be sure to wash your face as soon as you get home from outside, no more than three times a day.

Use a deep cleansing mask on your face. If your pores are dirty and greasy, you can add 1-2 drops of lavender essential oil. It can thoroughly clean the pores and has an anti-inflammatory effect to prevent acne from worsening.

Massage your face once a week. You can use grape seed oil (which has a more refreshing texture and is easily absorbed) and add lavender + grapefruit + juniper. Lavender can normalize the skin's metabolism and prevent the accumulation and thickening of keratin; bergamot can purify pores and repair inflamed and swollen pores; juniper has excellent effects in sterilization and lymphatic detoxification for skin with large pores and acne.

Recipe 1: 10ml grape seed oil, 6 drops of lavender, 3 drops of grapefruit, and 3 drops of juniper berry.

Recipe 2: 2 drops of lemongrass, 3 drops of lavender

2. To improve enlarged pores, you can use pore-shrinking essential oils. Or one drop of rose, two drops of geranium

3. Oily skin can use oily essential oils. It can also be prepared with lily essential oil.

4. Use acne-removing essential oil to remove acne. There is also the most commonly used formula for removing acne and acne marks: two drops of cedar, one drop of lavender, and two drops of tea tree. It can be used as acne gel and applied on developing pimples. Be careful not to use it on other areas, but the concentration of acne-removing oil is very high, and applying it directly will increase the burden on the skin. To remove acne marks: Use your fingertips to touch the marks and massage gently for about 10 minutes. If it is just mild acne and acne scars, use 10ml of grape seed oil as the base oil, add 3 drops of tea tree oil and lavender oil each, and then use it to massage the affected area. . . In winter, you can choose to print but you can’t apply it directly to avoid irritating the skin. Use evening primrose or sweet almond oil as the base oil. The formula for removing acne scars basically only includes tea tree and lavender, and adding a little bit of rose can moisturize and improve pores. For acne that is not too serious, tea tree oil is effective enough to deal with them. To remove acne scars, you basically use tea tree and lavender to reduce inflammation and soothe the skin. If you don’t mind the price, you can add some rose oil. The effect will be obvious. The commonly used dosage is: 10ml base oil + 3 drops of tea tree, 3 drops of lavender + 1 drop of rose oil.

5. To remove stretch marks, you can use orange blossom essential oil, carrot essential oil, frankincense essential oil and basic essential oil. Or use stretch mark removal essential oil directly. Recipe: 5 drops of neroli oil, 4 drops of lavender plus 10 ml of base oil

6. To lose weight, you can directly use the beautiful leg fat-removing essential oil, body shaping and firming essential oil, slimming and weight loss essential oil, face slimming and lifting essential oil, and double chin essential oil. You can also mix fennel essential oil, rosemary essential oil and base oil. You can also use 3 drops each of cypress and lemon, take a warm bath, and after massaging, wrap it with plastic wrap for better results.

In the above article, we introduced what essential oils are. We know that essential oils have very comprehensive effects. Essential oils can improve human immunity and beautify and lose weight. The above article gives us a detailed introduction to the effects and uses of essential oils. I believe everyone understands it.

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