What are the acupuncture points on the inside of the ankle?

We can treat many diseases through some effective Chinese medicine treatment plans. Since the efficacy of Western medicine needs some time to recover, the massage method of Chinese medicine is also very effective. If you have problems with your internal organs, you can try massaging the acupoints. So what are the acupoints on the inside of the ankle? Mastering these acupoints will help us treat some common diseases frequently, so let’s learn about them in detail! Don’t underestimate these acupoints!

Yongquan Point

To locate the acupoint, you can sit upright or lie on your back with your feet crossed. The Yongquan acupoint is located at the bottom of the foot, in the depression at the front of the foot, 1/3 of the way between the ends of the webs between the second and third toes and the heel.

The main diseases treated by Yongquan acupoint are: neurasthenia, loss of energy, fatigue, gynecological diseases, insomnia, hypersomnia, hypertension, dizziness, anxiety, diabetes, allergic rhinitis, menopausal disorders, cold intolerance, kidney disease, etc. Acupressure for recovery after cerebral hemorrhage, acupoint massage for cystitis, acupressure for gray hair, etc.

Dadun Point

Method of acupoint location: When locating the acupoint, you can adopt a sitting or supine position. The Dadun point is located about 2 mm from the edge of the root of the big toe (on the side of the second toe).

Main diseases treated: The main diseases treated by Dadun acupoint are: dizziness, abdominal pain, muscle and rib pain, and cold sensation. In addition, it has been regarded as an important acupoint for calming and restoring consciousness since ancient times. This acupoint is one of the main acupoints on the foot Jueyin liver meridian of the human body. The treatments for this acupoint on this site include: acupressure to relieve anxiety, etc.

Taichong Point

Positioning method: When locating the acupoint, you can sit upright or lie on your back. Taichong point is located on the dorsum of the foot, at the connection between the first and second metatarsal bones. Use your fingers to move upwards along the gap between the big toe and the second toe and press until you can feel the artery reflecting on your hand. This is the point.

Main diseases treated: The main diseases treated by Taichong point are: liver disease, toothache, eye disease, digestive system disease, respiratory system disease, and reproductive system disease. This acupoint is one of the important acupoints on the foot Jueyin liver meridian of the human body. The treatments for this acupoint on this site include: acupressure to enhance sexual ability and other contents.

Above we have learned about the acupoints on the inner side of the ankle. These acupoints can treat many diseases, so we need to remember them as common sense, but they are not absolutely effective because sometimes they also require cooperation with a doctor's specific treatment. Therefore, you need to change your diet and eat more foods rich in vitamins.