What food is better for numb hands?

Sometimes our hands and arms may become numb because we maintain the same posture for a long time. This is very common, but frequent numbness in the hands is a disease. Clinically, it has been verified that one of the causes of hand numbness is gout, so we should pay more attention to it. Numbness in the hands can also be treated by eating some foods. So what should you eat if you often have numb hands?

1. You should eat more foods rich in high protein, such as pork, beef, mutton, chicken, duck, rabbit, fish, eggs, milk, soybeans, etc. You can eat more sugars and fats, including cakes, candies, lotus root powder, almonds and other foods, to increase total calories. Dishes should be loaded with salt to increase blood pressure. Adolescents with low blood pressure can also take some medicines that replenish qi and blood and invigorate heart yang under the guidance of a doctor, such as Codonopsis pilosula, Astragalus membranaceus, Angelica sinensis, Atractylodes macrocephala, jujube, Ophiopogon japonicus, longan, Schisandra chinensis, etc.

2. There are many reasons for numbness, such as frozen shoulder, cervical spondylosis, or poor functioning of muscles, tendons and meridians in the upper limbs, rheumatism, cold, wind and dampness, blood viscosity, high blood lipids, and diabetes, etc. It is recommended to go to a regular hospital for examination and diagnosis and then receive treatment based on the cause. If the cause of the disease cannot be found, you can seek treatment with experienced Chinese medicine doctors who can diagnose the disease and use Chinese medicine. Or you can choose to take Ginseng Rejuvenating Pills, Wantong Muscle and Bone Tablets, Gastrodia Pills, etc. It can also be treated with electrotherapy, sand perm, hot compress and other physical therapy treatments.

This situation is considered to be caused by poor peripheral circulation. You should exercise properly to strengthen your physical fitness: keep your emotions stable, prevent internal injuries caused by the seven emotions, and avoid impatience and anger; pay attention to the combination of work and rest, and avoid excessive physical and mental fatigue; eat in moderation, avoid overeating, excessive intake of fatty, sweet, alcoholic and salty foods that damage the kidneys. Commonly used Chinese patent medicines for replenishing qi and blood include: Bazhen Pills, Ginseng Yangrong Pills, Ginseng Guipi Pills, Shiquan Dabu Pills, Buzhong Yiqi Pills, Ginseng Jianpi Pills, Shenling Baizhu Powder, etc.

3. Take vitamin B12 or methylcobalamin to nourish the nerves, and cooperate with traditional Chinese medicine acupuncture, massage and massage to treat enzymes. In daily life, it is not advisable to eat irritating foods or drink alcohol.

Don't worry if your hands get numb frequently. Choosing the right diet can help you relieve the numbness in your hands. The above explanations, ingredients and methods can help you solve the problem of numbness in your hands. However, if you find that the numbness in your hands is very serious, you should go to the hospital for targeted examination and treatment.