What to do with dry hair

Dry, yellow hair, and split ends are the things that many young and beauty-loving female friends hate the most. After all, having shiny and smooth hair can enhance your appearance, increase your self-confidence and gain the favor of the opposite sex. It can be seen that hair is very important for women, so how can we have beautiful and smooth hair? What should we do if our hair is dry?

There are many reasons for dry and yellow hair, among which the main factor is frequent perming, dyeing, and straightening, which are extremely harmful to the hair and can easily cause hair damage, roughness, and even make the hair look like "dead grass". Here I will introduce to you the answer to the question of what to do if your hair is dry.

Hair refers to the hair on the top and back of the head. From bottom to top, hair can be divided into four parts: hair papilla, hair follicle, hair root and hair shaft. The physiological characteristics and functions of hair mainly depend on the hair papilla, hair follicles and sebaceous glands below the epidermis of the scalp. Dry hair means that the hair loses moisture and oil, which causes the hair to become dry and easy to break, and the ends of the hair to become split.

Hair becomes dull, dry and brittle due to malnutrition, coupled with damage to hair tissue, which causes the hair to lose moisture and protein. Therefore, the food we eat on a daily basis must provide sufficient nutrients for the hair. In addition, attention should be paid to adjusting diet to improve the body's nutritional status. In addition to containing large amounts of animal and plant protein, eggs, lean meat, soybeans, peanuts, walnuts, and black sesame seeds also contain cystine and cysteine, which are the main components of hair.

What to do if your hair is dry

People with dry hair should pay attention to choosing targeted hair care products in daily washing and care. 1. When shampooing your hair, use products that specifically treat dry hair professionally. This will effectively improve the problem of mildly dry hair in a short period of time, smooth out frizzy hair, and make your hair silky and smooth. 2. Hair care also does not need to be too troublesome. You can spray conditioner or apply conditioner after getting up, before going out, after washing your hair, while working, or shopping. Just spray and apply without washing, the curl will be eliminated and the frizz will be smoothed. The effect is immediate and it can keep the hair moisturized for a long time. 3. Hair mask care once a week is essential. Hair mask or inverted mask provides deep care for hair. The anti-drying essence inverted mask can provide rich moisture to the hair, restore health and vitality, increase the resistance of hair, etc.

The best way to take care of dry hair

1. Dietary supplements and hair care, nourishing from the inside out can completely improve the condition of hair: There is no quick and effective way to repair damaged hair. You can only nourish the hair from the inside out and slowly adjust your diet to achieve the effect of treating the symptoms and the root cause. You can grow healthy and beautiful hair through "eating". Eat more: If you have dry hair, you can eat more foods rich in protein, vitamin A, B, and iodine. For example, walnuts, sesame seeds, black beans, shepherd's purse, crucian carp, oranges and other foods are very good. They can make up for the nutrients lost by the hair and repair damaged hair from the root. Eat less: It is best not to eat or eat less fatty foods and spicy, sweet and greasy foods.

2. Physical sun protection can isolate ultraviolet rays to stay away from harm. In fact, hair is very fragile. If exposed to the scorching sun for a long time in summer, the strong ultraviolet rays will destroy the intercellular cement in the hair, which will cause the hair scales to open or peel off, making the hair look like "dead grass". The best and most effective way is to open an umbrella when going out, or choose to wear a fashionable sun hat. Physical sun protection can truly protect your hair from UV damage.

3. Wash and care for your hair separately, and only careful care can restore your hair to its full glory. Dry and damaged hair loses the protection of natural adhesive and surface oil, so water or moisture in the air can easily penetrate into the hair, causing the hair structure to expand and become brittle. Therefore, when washing your hair, it is best to massage your hair a little longer, which can stimulate the scalp, increase blood circulation in the scalp, and help the hair roots absorb more moisturizing ingredients; after washing your hair, apply a layer of highly moisturizing conditioner or hair mask to the hair, so that the unique moisturizing substances in it can adhere to the surface of the hair and provide a protective film for the hair; if the hair ends are split or cracked, trim them as soon as possible and use deep repairing hair essence, so as to truly improve the dryness and damage of the hair.

After reading the detailed answer to the question of what to do with dry hair above, I believe everyone has some knowledge and understanding. In fact, if you want to improve the symptoms of your hair, make it smoother, more beautiful, more shiny, and keep it moisturized, etc. In addition to hair care through diet therapy, you should also do a good job of physical sun protection. After washing your hair, apply a layer of conditioner on your head to provide a better protective film for your hair, which can truly improve the bad condition of your hair.