How to effectively regulate allergic constitution?

Many patients have special physical conditions. They are prone to allergies after consuming many foods. If the situation is serious, it will have a certain impact on the patient's life. They are also very sensitive to diet. Generally, they will be allergic as long as they come into contact with pollen, seafood and other foods containing allergens. Therefore, it is very important to regulate the allergic constitution in time. Let us briefly understand how to regulate the allergic constitution effectively.

Patients with allergic constitution should eat less seafood or protein foods in their daily life, because these things contain more allergens. I hope you will pay attention to this. At the same time, it is recommended that you can appropriately use some foods in your life to regulate the impact of allergens.

People with allergies often inherit them from their parents. On the other hand, it is also related to diet and excessive stress that lead to poor resistance and insufficient immune function. People with allergic constitution mainly experience symptoms such as allergic rhinitis, allergic bronchiolar asthma and allergic dermatitis.

People with allergic constitution mainly have dysfunction of the lungs, spleen and kidneys. The lungs are responsible for breathing, and the lungs cannot tolerate cold or heat, making them easily invaded by external pathogens. The spleen is responsible for transportation and transformation. Malnutrition can also damage the spleen and stomach, causing them to transport and transform water and dampness and aggregate into phlegm. The kidneys are responsible for the intake of qi. If the kidney yang is insufficient, the qi intake function will be impaired and water evaporation will also be disordered.

In addition to improving physical condition and nourishing the spleen, lungs, and kidneys, avoid stimulation from allergens. Living environment items that are prone to allergies, such as pillows, quilts, mattresses, carpets, curtains, and wardrobes are easily attached to dust mites and should be cleaned and exposed to the sun frequently to eliminate the presence of dust mites. Also avoid being in the air with pollen and paint to prevent stimulation and allergic symptoms. Do more exercise, relax your body and mind, and combine it with medicated diet and massage to enhance immunity. Over time, there will be significant improvements to allergic constitution.

For some patients with severe symptoms, desensitization therapy can help change their allergic constitution. In this therapy, doctors chemically alter the patient's blood serum to make it dilute. The antigen extract made of changed allergens and substances such as milk and pollen is injected subcutaneously, and the concentration of allergens is gradually increased to adjust the human immune system and make the allergic person produce resistance to allergens, thereby effectively preventing allergies.

Patients with allergies should pay attention to a balanced diet and eat less greasy, sweet and irritating food, tobacco, alcohol, etc. Certain foods are also allergens, so be careful to identify them. Eating more vitamin-rich foods can enhance the body's immune ability. According to nutritionists, onions and garlic contain anti-inflammatory compounds that can prevent the onset of allergies. There are also many vegetables and fruits that can fight allergies, among which cabbage and citrus fruits are particularly effective. People with allergic constitution should drink some soy milk every day.

Patients with allergies should not always come into contact with things like pollen, especially in the blooming season. They need to be especially careful. It is best to carry some medicines to treat allergies and take them in time when stimulated by pollen. You can eat more rapeseed in your daily life, which can help patients enhance their immunity.