Can I eat beef if I have kidney stones?

Men generally suffer from kidney stones when they reach young adulthood. Kidney stones are usually caused by the accumulation of crystal substances and organic matrices in the body. The incidence rate among men is much higher than that among women. People with kidney stones may also experience symptoms such as lower back pain and fatigue, and in severe cases, severe pain. Patients with kidney stones also need to pay more attention to their diet.

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Foods not to eat for kidney stones

Since kidney stone patients have part of their stones composed of calcium, they need to control their calcium intake. People with kidney stones should eat less or no foods rich in oxalate. Also avoid alcohol, caffeine, tea, chocolate, dried figs, lamb, green peppers, black tea, etc. In daily life, people with kidney stones should be careful about their protein intake. Since stones also contain salt, people with kidney stones should eat less salt. Below, the editor will introduce to you the foods that you should not eat if you have kidney stones.

1. Oxalate Foods

Experts remind patients that they should try to eat less food containing oxalic acid in their daily lives, otherwise it will increase the burden on the kidneys and seriously affect the treatment and recovery of kidney stones. Especially for patients with more serious symptoms, they should be careful to avoid eating foods containing oxalic acid in order to effectively control the disease.

There are many foods in our daily life that are rich in oxalic acid, such as spinach, celery, wild rice stem, lettuce, etc. These foods are undoubtedly a death warrant for patients with kidney stones. Patients must be cautious when eating them in daily life. In addition, try not to eat foods such as beets, celery, green peppers, coriander, etc., as these foods can also aggravate kidney stones.

2. Soy products

Soy foods are high in oxalate and phosphate, which can combine with calcium in the kidneys to form stones. At the same time, high-protein foods such as soybeans have too high protein content, which can increase the excretion of uric acid in the urine after metabolism, and are not suitable for long-term consumption.

3. Taboo fruits

Patients with kidney stones should note that not all fruits are suitable for consumption. People with kidney stones should not eat fruits and dried goods rich in oxalate, such as lychees, longans, mangoes, durians, jackfruits, grapes, dried figs, and nuts, as these will aggravate the symptoms of the stones. Acidic fruits such as apples can be eaten in moderation, but not too much.

4. Foods high in calcium

Experts remind that patients with kidney stones should eat less foods high in calcium, such as soy products, animal bones, etc., so as not to increase the burden on the kidneys and thus hinder the recovery of the disease. In addition, some drinks with high calcium content should also be consumed in moderation, such as milk, soy milk, etc. These drinks not only contain high calcium but also a lot of protein, which are not good for the health of patients.

5. Alcohol

In addition, patients should pay attention to drinking less alcohol in their daily lives, as excessive drinking can easily induce kidney stones. Moreover, drinking alcohol interferes with a series of metabolism in the body and the acidity and alkalinity of the internal environment, which increases the chance of developing stones. Therefore, alcohol is also one of the foods that cannot be eaten when suffering from kidney stones.

6. High-sugar foods

The intake of high-sugar foods can increase the chance of developing kidney stones, so be careful to eat less sweets. If patients with kidney stones eat too much sugar, it will not only hinder treatment but also promote the further formation of kidney stones. Practice has shown that the calcium ion concentration, oxalic acid and acidity of urine will increase after taking sugar. Both calcium and oxalic acid can promote stone formation, and an increase in all three together makes kidney stones more likely to form. Because the urine acid level increases, calcium urate and calcium oxalate are easily precipitated, promoting the formation of stones. Therefore, patients with kidney, ureter and bladder stones should not eat too much sugar.

Eight foods that you should avoid if you have kidney stones

7. Meat

During the treatment of kidney stones, patients should also pay attention to eating less meat, such as beef, mutton and other foods. The large amount of protein contained in these foods is also not good for the patient's health. In addition, the intake of other meats should be limited, especially some animal offal should be eaten less to avoid increasing the burden on the kidneys. Patients with all types of kidney stones should avoid drinking alcohol and eating high-fat foods and hairy foods.

8. Foods rich in purine

Animal offal, seafood, peanuts, beans, spinach, etc. all contain more purine. After purine enters the body, it undergoes metabolism, and the final product of its metabolism is uric acid. Uric acid can promote the precipitation of oxalate in urine. If you eat too much purine-rich food at one time and the purine metabolism is abnormal, oxalate will be deposited in the urine and form kidney stones.