How should congenital iron deficiency anemia be treated?

Anemia is mainly caused by a lack of iron in the human blood. Anemia is a common symptom in daily life, and patients are often prone to dizziness, weakness and other phenomena. Some patients also have congenital iron deficiency anemia. Generally, this type of patient is more difficult to treat. So, how should congenital iron deficiency anemia be treated? Let’s take a brief look at it below!

1. Suitable foods for iron deficiency anemia:

(1) High-protein diet. Protein is the raw material for synthesizing hemoglobin. Attention should be paid to dietary supplementation. The daily amount should be about 80 grams. High-quality protein foods such as animal liver, lean meat, eggs, milk and soy products can be selected. 

(4) Eat foods rich in iron. Foods rich in iron include animal foods such as liver, kidney, tongue, duck gizzard, squid, jellyfish, dried shrimp, egg yolk, as well as plant foods such as sesame, kelp, black fungus, seaweed, hair algae, shiitake mushrooms, soybeans, black beans, bean curd, red fermented bean curd, celery, shepherd's purse, jujube, sunflower seeds, walnut kernels, etc. It is recommended to use iron pans. 

(5) The diet should include foods rich in vitamins, especially B vitamins and vitamin C, which are very effective in preventing and treating anemia.  

2. Iron deficiency anemia is not suitable:

(1) Avoid drinking tea, especially strong tea, because the tannic acid in tea can prevent the absorption of iron. 

(6) Correct bad eating habits, such as picky eating, vegetarianism, etc.

(2) Consume a moderate amount of fat, about 50 grams per day is appropriate. Do not consume too much fat, otherwise it will reduce the digestion and absorption function and inhibit the hematopoietic function.

Through the above introduction, I believe everyone has a detailed understanding of the treatment measures for iron deficiency anemia. Generally, when anemia occurs, you must not drink strong tea, otherwise the harm will be very great. You also need to change your bad habits and pay attention to care in your life.