Can walnuts cure hair loss? What's the use?

Nowadays, more and more people are suffering from hair loss symptoms. Whether when combing their hair or at other times, a lot of hair always falls out. However, the reasons for severe hair loss are complex and varied. Some people say that eating walnuts regularly can treat hair loss. Is this statement really credible? So what are the effects and functions of walnuts? If you want to know more, please read along with me.

Walnuts contain phospholipids, which have a good health-care effect on brain nerves. In addition, walnut oil contains unsaturated fatty acids, which can prevent and treat arteriosclerosis and can also play a role in brain health and intelligence. Walnut kernels contain zinc, manganese, chromium and other trace elements that are indispensable to the human body. The content of zinc and manganese in the human body decreases during aging. Chromium has the function of promoting glucose utilization, cholesterol metabolism and protecting the cardiovascular system. The antitussive and antiasthmatic effect of walnut kernels is also very obvious. In winter, it is extremely effective for patients with chronic bronchitis and asthma. It can be seen that regular consumption of walnuts can not only improve health but also resist aging. It is a nutritious product for health and wellness.

The claim that walnuts can treat hair loss has actually been recorded in ancient Chinese medicine. Relevant literature records that walnut kernels "make one fat and healthy, moisturize the skin, and blacken the hair. Eating more of them can promote urination and eliminate five types of hemorrhoids." This shows that walnuts have the effect of promoting hair growth. From the perspective of modern hospitals, walnuts can effectively prevent and treat kidney deficiency, strengthen the brain, and improve heart function. They are truly a rare health-preserving remedy. However, walnuts are only used to treat temporary hair loss caused by kidney deficiency or endocrine disorders. However, the causes of hair loss are very complex, and simply eating walnuts may not have any effect. Therefore, treatment must be targeted.

The editor recommends that patients with severe hair loss symptoms should not blindly believe that walnuts can cure hair loss. Although it may have a certain effect, it is only mild after all. Therefore, you must go to the hospital for examination and strengthen hair care in daily life. Don't always perm or dye your hair, and give your hair more nutrition.