Is the uterus on the left or right

I believe everyone, especially women, knows that the uterus plays a huge role for women. It is the place where the next generation is nurtured. It is a part of the body that women who want to give birth to the next generation attach great importance to. However, few people can understand the location, size, function and other knowledge of the uterus. So, follow the editor and take you into the world of the uterus.

The uterus point is in the lower abdomen, 4 inches below the navel and 3 inches lateral to the middle point. The patient lies supinely and the acupoint is located 4 inches below the navel and 3 inches lateral to the navel.

[Physiology and Anatomy] Below the acupoint are skin, subcutaneous tissue, rectus abdominis muscle, internal and external oblique muscles; there are superficial abdominal arteries and veins; and the hypogastric nerve.

The efficacy and function of uterus acupoint

Regulate the management of Qi, lift and dilate.

Uterine acupoint treatment diseases

Uterine prolapse, irregular menstruation, dysmenorrhea, functional uterine bleeding, endometritis, infertility, prolapse of the uterus, metrorrhagia.

[Needling and moxibustion] Needle straight 0.8-1.2 inches, and the local soreness and swelling will radiate to the external genitalia; moxibustion can be used, with 5 to 7 moxa cones or 10 to 15 minutes of moxa sticks (after conducting a bee venom allergy test on the recipient, confirm that there is no allergy. Bee stings can be used for scattered stings, straight punctures, or stings).

Compatibility application

1. Amenorrhea or irregular menstruation: Uterus point combined with Xia Qugu point, Jingzhong point and Jiaoyi point (from "Treatment Secrets of Extraordinary Points").

2. Menstrual pain: Uterus point combined with Zhongji point, Guanyuan point, Qihai point, Daimai point and Baqiao point (Recommended Acupuncture Therapy). Massage method: Use the index and middle fingers of both hands to press the uterus points on both sides, apply a little pressure, and knead slowly until you feel soreness and swelling. Do it for 5 minutes. It is best when you feel heat in the abdominal cavity. Efficacy: Stimulating the uterine point is a conditioning method directly targeting the female reproductive organs. It has significant therapeutic effects and has the effects of promoting blood circulation, removing blood stasis, regulating qi and relieving pain.

Uterine massage for health care

The uterus is a very important part of a woman's body. Now the incidence of gynecological diseases is increasing day by day. Many women will find that they are more or less abnormal, especially in recent years, uterine fibroids and ovarian cysts have been increasing year by year. Therefore, learning some self-care methods and maintaining the uterus is something every woman should do.

Massage methods and steps

1. Lie down flat first and relax your body. Rub your hands together to warm them up, and place them on your lower abdomen (Put your hands together in the middle of your lower abdomen, press your abdomen tightly, and slowly massage your abdomen at a frequency of about 10 times per minute, until you feel a warm sensation in your lower abdomen. Do this for a total of 5 minutes.)

2. Rub the groins on both sides. Place your hands on the left and right sides of the groin and rub diagonally from top to bottom, towards the external genitalia. Use rubbing heat as the measure. The operation lasts for 5 minutes in total.

3. Press the uterus point. The uterus point is located in the lower abdomen, in the middle of the horizontal palm below the navel (4 inches below the navel). This acupoint is located at a point four horizontal fingers away from the left and right (3 inches away from the midline). Massage method: Use the index and middle fingers of both hands to press the uterus points on both sides, apply a little pressure, and knead slowly until you feel soreness and swelling. Do it for 5 minutes. It is best when you feel heat in the abdominal cavity.

4. After completing a round of movements, you can gently massage your entire abdomen to have a soothing effect.

Precautions

Don't use too much force, and focus on what your body can tolerate.

If you have dry skin, you can apply a little lubricant on your hands.

Therefore, we have a detailed understanding of the uterus. Women should protect their uterus. They can massage at home according to the above health care methods in daily life. This is a very important step in maintaining the uterus. Don't wait until there is a problem with the uterus. Sometimes it is too late.