How to generally improve memory

Everyone wants to make themselves smarter, but due to the great pressure from society, everyone's memory will gradually decline due to excessive pressure. Therefore, many people with poor memory want to improve their memory comprehensively. So they want to know how to improve their memory in general. The following is a specific answer, you can see how to improve your memory.

Some preparations before reading:

Thematic reading: Read only books in the same field for a period of time, so that the knowledge in these books can be well connected.

Practice meditation: Meditate for half an hour a day. Over time, you will become more and more focused when reading.

Time allocation: use your most energetic time to read more difficult books, and use your most tired time to entertain and rest.

Review at the right time: It is best to review a book when you are about to forget it.

Ultra-detail reading mode (laser reading method)

1: Understand the ultra-detailed reading mode (laser reading method)

The ultra-detailed reading mode means going beyond the details of the book and adding details to help readers better understand and remember the contents of the book. If an author has 100MB of information in his head, it may become 50MB when written down in a book. A high-energy reader may absorb it into his own brain and it may become 10MB. A casual reader may only read 1MB. And this 1MB of knowledge may only become 10KB when put into practice in reality. This is the root cause of the ineffectiveness of reading.

It is inevitable that details will be lost in the process of information transmission. The key is how to absorb a book and increase the information extraction rate.

2: Principle Analysis

The principle of ultra-detailed reading mode is:

Add details, increase information redundancy. Since information will decay, we increase information input. Use a lot of details to build the foundation of each knowledge point, making it solid and profound.

By simulating the original author's knowledge accumulation process through scenario-based approach, knowledge can be understood through intuition, emotion and experience, thus achieving zero distance from knowledge to practice.

A scene carries a huge amount of information and details. When the scene collapses, its remains are the skeleton of your knowledge.

Extract the essence of a book, polish it repeatedly, and use it repeatedly.

For many people with poor memory who want to improve their memory, they can have a comprehensive understanding of the above content. The above content comprehensively introduces how to improve memory. I believe that through the above introduction, I can improve my memory as soon as possible through the above introduction. Only in this way can my memory be improved through the above introduction.