The efficacy of maltooligosaccharide

Maltooligosaccharides can promote intestinal peristalsis, prevent constipation, purify the intestines, increase the body's resistance and immunity, and effectively lower blood lipids or cholesterol. If the elderly eat some maltooligosaccharides in moderation, it can also prevent the occurrence of tooth decay.

1. Prevent constipation: If you like to eat greasy food in your daily life and do not pay attention to exercise, it will cause constipation and affect normal bowel movements. Maltooligosaccharides can help bifidobacteria proliferate, so it can promote intestinal peristalsis and excrete toxins and waste in the intestines, so it can effectively prevent constipation.

2. Lower cholesterol: High cholesterol may cause patients to experience chest tightness and dizziness. Because of the increase in cholesterol, blood circulation is obstructed. Maltooligosaccharides can play an auxiliary therapeutic role.

3. Prevent tooth decay: Because maltose has many health and physiological functions, eating a moderate amount of maltose can effectively prevent tooth decay.

In daily life, we should improve and adjust our diet. We should not eat greasy food or junk food for a long time, such as fried chicken or French fries. These may cause inflammation and may also reduce the body's immunity.