The difference between buckwheat tea and barley tea

Each type of tea has different effects, and people who like to drink tea often will definitely want to study the effects of various teas. Barley tea and buckwheat tea are two types of tea that people often drink in their daily lives. Tea itself can help the human body resist the occurrence of some cancer cells. Therefore, people are encouraged to drink tea regularly, but each type of tea is different. What is the difference between buckwheat tea and barley tea? What is the difference between barley tea and buckwheat tea?

The difference between barley tea and buckwheat tea

1. Buckwheat tea is a kind of barley tea. Buckwheat likes coolness and generally grows in high-altitude and cold areas. Barley tea is tea made from roasted barley. It is a traditional refreshing drink whose main functions are clearing away heat, detoxifying and aiding digestion. In the hot summer or after a meal, you can drink a cup to remove greasiness, cool down and relieve internal heat. It’s also a nice drink.

2. In daily drinking, the two teas have similar tastes. But it is better to choose buckwheat tea than barley tea. Buckwheat tea not only has the effects of lowering the three highs, softening blood vessels, and regulating the stomach and intestines, it also contains four strong antioxidants that can eliminate toxins in the body, eliminate free radicals, and prevent the production and deposition of melanin. It is a good choice for people who love beauty.

Barley tea effects

Barley tea is mainly used to eliminate fever and detoxify, strengthen the spleen and lose weight, clear away heat and relieve summer heat, remove fishy and greasy smells, aid digestion, and moisturize the skin and darken hair. Barley tea can also be used to:

1. Overeating, chest tightness and abdominal distension, fry it until it turns black and grind it into powder before drinking. It has the effect of reducing inflammation, relieving distension, regulating the stomach and stopping diarrhea.

2. Children with food accumulation, sallow complexion and thin body, the elderly and weak people, poor appetite and fatigue can take barley with sugar to replenish qi and strengthen the stomach.

3. For digestive tract ulcers, barley can be used as the staple food to calm the stomach and stop the dull pain.

4. If you feel thirsty due to summer heat, boil barley in water to make tea, which can clear away heat, promote salivation, relieve restlessness and quench thirst.

Taboos of drinking barley tea

1. People with bad stomachs should not drink barley tea, because if this group of people drink barley tea, it will cause stomach discomfort. If the problem is more serious, they may also have diarrhea, which is very bad for their health.

2. Pregnant women should be cautious when taking barley tea. The editor recommends that women during pregnancy should not drink barley tea, because it is likely to cause milk withdrawal in the body and is not good for the health of the fetus.

3. It is best not to drink barley tea on an empty stomach, as this can easily cause gastrointestinal discomfort. Drinking barley tea on an empty stomach can cause mental confusion, dizziness, palpitations, and weakness in the hands and feet.

Buckwheat tea benefits

The dietary fiber in bitter buckwheat can promote the excretion of toxic substances and reduce the levels of total cholesterol and LDL cholesterol in serum. The active element selenium in buckwheat can combine with metals in the human body to form an unstable "metal-selenium-protein" complex, which helps to eliminate toxic substances in the body. It is generally believed in traditional Chinese medicine that buckwheat has health benefits such as clearing away heat and reducing fire, digesting food and relieving stagnation, cooling blood and reducing swelling.

Buckwheat tea contains many trace elements needed by the human body, such as calcium, phosphorus, iron, magnesium, selenium and other amino acids. Long-term consumption of this product can improve physical condition, reduce the incidence of hyperglycemia, hypertension, and hyperlipidemia, effectively prevent and treat diabetes, and has a certain anti-cancer effect. It is an ideal health food for middle-aged and elderly people.

Side Effects of Buckwheat Tea

Buckwheat tea has many health benefits for the human body. Generally speaking, most people drink it without side effects, but you should pay attention to some special circumstances.

1. People with hypoglycemia should drink with caution. Buckwheat tea has significant stomach-strengthening and digestion-promoting effects, so it should be consumed after meals. If the drinker is in a hungry state and has no food in his stomach, drinking a large amount of buckwheat tea will definitely increase the feeling of hunger, especially for people with hypoglycemia, who will experience uncomfortable symptoms of low blood sugar at this time, so special attention should be paid.

2. Excessive intake will cause acid reflux and diarrhea. Buckwheat can help regulate the symptoms of excessive gastric acid, but it is cold in nature, so if people with cold stomach or stomach problems eat too much, it will cause acid reflux and diarrhea.

3. Allergic symptoms such as skin itching, dizziness, and asthma. A small number of people may experience allergic symptoms such as skin itching, dizziness, and asthma after eating buckwheat products, so people with a history of allergy to black buckwheat should be cautious when eating it.

4. Use with caution in people with low blood pressure. The rutin contained in the natural raw materials of buckwheat stems, leaves, flowers and fruits may have the effects of lowering blood pressure, blood sugar and blood lipids. Patients with low blood pressure, low blood sugar and severe emaciation should consume it with caution.