How long does it take to fry sesame seeds?

Sesame seeds can be divided into raw sesame seeds and cooked sesame seeds. The taste of raw sesame seeds is rather strange, and unprocessed sesame seeds will seriously affect the taste. As you can imagine, the cooked sesame seeds must taste very crispy. Therefore, raw sesame seeds need to be processed and fried before being used for other purposes. So you can process raw sesame seeds yourself, but how long does it take to fry sesame seeds?

1. Do black sesame seeds need to be fried?

need. Black sesame seeds can be eaten raw or fried. Both ways are fine. Each way has its advantages and disadvantages. For example, it is more nutritious if eaten raw, but it tastes better if fried. It will be cooked in about seven minutes. Wash it and then fry it.

2. Benefits of eating black sesame

Black sesame has significant medical and health benefits. Black sesame is rich in vitamin E, which can delay aging. It has the functions of moistening the five internal organs, strengthening the tendons and bones, and increasing energy. It can strengthen the body, prolong life, nourish the liver and kidneys, moisturize the spleen and lungs, treat dry cough caused by lung yin deficiency, dry skin and constipation caused by gastrointestinal yin deficiency, and insufficient milk caused by insufficient yin and blood after childbirth.

Skin care and beauty: Eating sesame seeds regularly can keep your skin soft, delicate and smooth. For people with habitual constipation, the toxins retained in the intestines can damage the liver and cause rough skin. Sesame can lubricate the intestines and treat constipation, and it also has the effect of moisturizing the skin. People who use dieting to lose weight will have dry and rough skin due to insufficient nutrition intake.

Sesame contains substances such as lecithin, choline and glycogen that can prevent the body from gaining weight, so you won’t gain weight even if you eat too much sesame. If you eat sesame seeds while dieting, your rough skin can be improved.

3. Precautions for eating black sesame

3.1. Sesame + chicken wings: Eating sesame and chicken wings together can lead to death in serious cases.

3.2. Sesame + chicken legs: Eating sesame and chicken legs together will affect the absorption of vitamins and is bad for digestion.

3.3. Sesame + chicken: Sesame and chicken must not be eaten together, as it may cause death in severe cases.

3.4. Sesame + chicken breast: Sesame and chicken breast can cause shock, and in severe cases, death.

3.5. People with chronic enteritis or loose stools and diarrhea should avoid eating it. According to previous experience, men with impotence or spermatorrhea should avoid eating it.

3.6. Eating too much sesame can cause endocrine disorders, lead to oily scalp, and cause hair to wither and fall off. Therefore, the most suitable amount of sesame seeds should be half a teaspoon per day, not more than one porcelain spoon.

How to eat black sesame

1. Black sesame paste

1.1. Fry black sesame seeds and glutinous rice flour separately. If you buy cooked black sesame seeds, you don't need to fry them. Fry until the glutinous rice flour turns yellow and cooked, then turn off the heat, set aside to cool, and stir in a blender.

1.2 minutes, stop for a while, let the blender rest, and continue blending until the sesame seeds are crushed and the oil is released into lumps.

1.3. Add sugar and fried glutinous rice flour, start the blender again to mix the three ingredients, and then put them into the jar.

1.4. When eating, first use cold water to make it into a paste, then pour boiling water in and stir. (The amount of sesame paste and water depends on personal preference. If you like it thicker, use more powder and less water. If you like it thinner, use less powder and more water.) I also boiled it on the stove, and it was thick like the effect of thickening with starch.

2. Huaishan black sesame paste

2.1. Soak the japonica rice in water for one hour, remove and drain.

2.2. Cut the yam into small pieces, fry the black sesame seeds until fragrant, add fresh milk and water, mix well, grind into pulp and filter out the juice.

2.3. Add appropriate amount of clean water, add rock sugar and boil until dissolved. Pour the slurry into the pot and mix well with the rock sugar. Add rose sugar and cook while stirring until it becomes a paste.

How to distinguish true and false black sesame seeds

1. Look at the color. If it is all black, it is fake! Real black sesame contains three colors: black/red, and some white. Black accounts for the vast majority, red is caused by incomplete pigment development during the growth of sesame, and white is caused by the shedding of the skin.

2. Is there a brown (or white or yellow) germ point at the tip? Real black sesame has a needle-tip-sized white (or yellow) spot at the germ point, which is the key to identification. If the sesame seeds are dyed, there will definitely be no embryo point.

3. Rub with your hands to see if the color fades. If it fades, it must be dyed. You can also use a wet handkerchief or paper towel to verify the authenticity. If the sesame seeds do not fade after rubbing them on a wet paper towel, then they are real sesame seeds. Otherwise, they may be fake.

4. Check whether the cut black sesame has white endosperm. There must be half-broken sesame seeds among sesame seeds. Just find a broken black sesame seed and look at the color of the broken part. If the broken part is also black, it is dyed; if the broken part is white, it means that the sesame seeds are real.

5. Put it in water and see the color of the water. If it turns black, it must be dyed. Real black sesame water is light brown in color because it contains red sesame seeds. The sesame skin is easy to fall off and the pigment is easily soluble in water. This is all normal.