What are the effects and contraindications of ginger soaked in vinegar?

When winter comes, many friends in the northern regions cannot do without ginger at home. Ginger can prevent colds, and putting some when cooking can also keep out the cold. However, many people have never eaten ginger pickled in vinegar. This is a common way of eating. The main effect of ginger pickled in vinegar is to regulate the stomach and intestines. If you eat it in cold weather, it can also effectively relieve the body's coldness and symptoms of colds and fever. It is also helpful for gastric ulcers and gastroenteritis.

Ginger pickled in vinegar has many benefits and functions. Eating it in moderation can strengthen the spleen and stomach, replenish qi and blood, and protect internal organs. For example, in life, many people use vinegar to soak ginger to treat diseases. When people catch a cold, they usually eat two slices of ginger to help dissipate the cold air on the body surface. When people suffer from gastric ulcers, enteritis and other diseases, eating some ginger can also improve the symptoms of nausea and vomiting.

Many elderly people have had this feeling: their children enjoy the same dish, but they have no appetite at all and feel it has no taste. This phenomenon is usually related to the decline in digestive function in the elderly, because indigestion causes stomach cold, too much coldness in the stomach and insufficient calories, so they are particularly afraid of eating raw, cold or greasy food. Elderly people with this condition may wish to adopt the diet therapy of soaking ginger in vinegar.

The efficacy and contraindications of pickled ginger in vinegar:

People often say, "Eat radishes in winter and ginger in summer, and you won't need a doctor to prescribe medicine." In life, we must pay attention to the fact that many people should not eat ginger due to physical and health reasons. People who suffer from yin deficiency, excessive fire, red eyes and internal heat, or those suffering from pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, and hemorrhoids should not eat ginger for a long time. Moreover, ginger and wine are both very hot substances and cannot be consumed together, otherwise it would be like taking chronic poison.

Nutrition and health | How to make and eat pickled ginger in vinegar

The method of soaking ginger in vinegar is simple. First, prepare an appropriate amount of ginger, cut it into slices, and soak it in a jar of vinegar for a week. Take two or three tablets every morning, don't eat more. Of course, in addition to soaking ginger in vinegar, ginger has many other ways of being eaten and has many benefits!

Ginger and maltose soup: 30-60 grams of ginger, 30 grams of maltose. Add water and boil into a thick soup, drink it slowly while it is warm. It has the effects of warming the lungs, resolving phlegm and relieving cough, and can be used for cough and sputum caused by deficiency and cold.

Ginger and sugar water: 9 grams of ginger, appropriate amount of brown sugar, add water and boil to drink. It can be used for colds or after wading in the rain.

Ginger and sugar tea: 9 grams of ginger, appropriate amount of brown sugar, appropriate amount of black tea, brew directly with boiling water as tea. It can be used to keep warm in winter, and is especially suitable for people with cold limbs.