Beef stewed with yam recipe

In fact, many people nowadays are in a sub-healthy state, but they don’t have much time to nourish their bodies. At this time, you should learn more about this knowledge and learn how to maintain your health. Let’s take a look at the recipe of beef stewed with yam.

Main methods:

Main ingredients: beef (fat and lean) (500g)

Accessories: yam (250g) celery (25g)

Seasoning: scallions (8g), ginger (5g), cooking wine (3g), salt (3g), MSG (3g), Sichuan peppercorns (3g), pepper powder (3g)

Function: Tonify the body, strengthen the spleen, stimulate the appetite, regulate the kidneys, regulate diabetes, regulate qi and blood, regulate

1. Wash the beef, cut it into 2 cm square pieces, put it into boiling water, blanch it for about 5 minutes, remove it, wash it and drain it.

2. Peel the yam, wash it, put it into a pot of boiling water, blanch it, take it out and drain it.

3. Wash the casserole, add water, beef, scallion, ginger, cooking wine, and celery, bring to a boil over medium heat, skim off the foam, add the peppercorns, and simmer over low heat until half cooked. Add the yam and simmer for about 3 hours until the beef is tender. Remove the scallion, ginger, and celery, add salt, MSG, and pepper, and it's done.

The above article gives you a detailed introduction to the recipe of beef stewed with yam. I believe that you already have a preliminary understanding. Then you can learn to make this dish by yourself in your daily life. It will definitely taste much better than buying it outside.