What should I do if I get dandruff in winter

Autumn and winter are extremely dry seasons, so many female friends who love beauty do not like autumn and winter very much. Because every time this season comes, a lot of dandruff will appear on the face and body for no apparent reason. I believe that many people have the same troubles every winter. So what should you do if you get dandruff in winter? Let me introduce it to you today.

1. Use a nourishing body wash

Generally, most of the people with this condition have dry skin, and some are caused by diseases. In this case, it is recommended to see a doctor. For us, dandruff is caused by dry skin. It is not recommended to use soap every time you take a bath. It is best to use a nourishing shower gel, which will be more moisturizing for the skin.

2. Apply skin care lotion after bathing

After taking a shower, be sure to apply skin care lotion to help the skin lock in moisture in time and reduce dehydration and peeling caused by dryness. It is best to choose a skin care lotion with plant oil ingredients. Do not choose mineral oil, which can easily clog pores and cause itchy skin and acne problems.

3. Keep a humidifier on at home

In autumn and winter, it is best to turn on the humidifier at home to return the indoor humidity to normal. This will allow the human body to be in a more moist environment and is less likely to cause dandruff due to dryness.

4. Drink more soy milk

You should also pay attention to your daily diet. Drink more drinks such as soy milk and milk to increase skin elasticity and moisture, and eat less barbecued, fried, pepper and salt foods with strong flavors, which can easily cause the body's heat to rise and cause skin dandruff problems.

Through the above introduction, I believe everyone has a good understanding of what to do when dandruff appears on the body in winter. Dandruff is a sign of dehydration, so you must drink more water to relieve this symptom. If it is on the face, you can also do more facial masks. But you should choose a regular brand.