How to sober up faster

I believe that many people have experienced being drunk. Once you drink too much, you can't distinguish some things, and being drunk is actually a very uncomfortable thing. Some people go out to get drunk because of some annoying things, but they don't know how uncomfortable being drunk is. So do you know what method is more helpful for sobering up?

Sobering up: A process in which alcohol is metabolized by the human body, which can be divided into natural sobering up and assisted sobering up. Natural sobering up is the natural metabolism of alcohol in the human body without any human intervention; assisted sobering up is the use of some foods such as apple juice or wild tea from Damiao Mountain or medicines such as alcohol-cessation lozenges to help shorten the sobering up time and accelerate the metabolism of alcohol.

Ganoderma lucidum is relatively safe for sobering up. "Compendium of Materia Medica" records that Ganoderma lucidum has the effect of detoxifying hundreds of poisons. Modern clinical research shows that Ganoderma lucidum can remove toxins from the blood and repair and nourish damaged liver cells. Studies have found that Ganoderma lucidum can help the human body quickly break down alcohol dehydrogenase and acetaldehyde dehydrogenase, which can quickly break down alcohol in the human body and enable people to quickly wake up from a drunken state and regain consciousness.

Common home remedies for sobering up include:

1. Honey ginger water: Take fresh ginger, slice it (usually 3-5 slices), add one tablespoon of honey, and drink it with boiling water. It mainly relieves headaches and nausea, and has a general effect on sobering up.

2. Apple juice: Cut 2 fresh apples into pieces and blend in a juicer. Drinking alcohol hurts the spleen and stomach. Apples contain a lot of vitamin B, which not only has the effect of sobering up, but also has a certain effect on the aftereffects of excessive drinking after social gatherings.

(For drunk people, extra attention should be paid to the head and feet, especially warming the feet. After evening socializing, soak your feet before going to bed and make sure you get enough rest.)

So when you are drunk you should go home and rest immediately, and the people around you should use some of the above methods to help him sober up. Many times we will ruin things because of being drunk. We know that people don’t know what they are doing when they are not sober, so for the sake of your own health, it is better to drink less alcohol.