Introduction to Western medicine treatment methods for bone hyperplasia

Our parents and many elderly people will have the problem of bone hyperplasia, which makes many people suffer from pain every day and makes many people very distressed. Many patients with bone hyperplasia not only spend high medical expenses for this, but also do not receive effective treatment. So what are some good ways to treat bone hyperplasia? Let us now learn about the Western medicine treatment methods for bone hyperplasia.

Treatment:

1. The most important and basic treatment method for this disease is to reduce the weight on the joints and excessive large-scale activities, cherish the diseased joints, and delay the progression of the disease. Obese people should lose weight to reduce the load on the joints and delay the development of the disease. When there are lesions in the lower limb joints, crutches or a cane can be used to reduce the burden on the joints. Physical therapy and appropriate exercises can be done to maintain the range of motion of the joints. If necessary, splints, braces, and canes can be used to help control acute symptoms. Anti-inflammatory and analgesic drugs can relieve or control symptoms, but cannot change the progression of the disease. They only play a symptomatic role during acute pain attacks. For advanced cases, if the patient's general condition can tolerate the surgery, artificial joint replacement is a recognized effective method to eliminate pain, correct deformity, and improve function, which can improve the patient's quality of life.

2. Fitness exercises. The rehabilitation of lumbar vertebrae bone hyperplasia mainly depends on long-term persistence in various fitness exercises, which are very beneficial to the rehabilitation of bone hyperplasia. The exercise methods include walking, aerobics, Tai Chi, Tai Chi sword, long-distance running, etc. Pay special attention to the movement of the waist, and follow the principle of gentleness and large amplitude.

3. Health massage. You can sit or stand, and use your palms and fingers to massage your waist from top to bottom, starting from light to heavy, until the area becomes warm. Then use both hands to massage the waist for 2 to 3 minutes to promote blood circulation in the waist and relieve the pain caused by it. Maintain a good sitting posture at ordinary times. People who sit for long periods of time for work or study should choose a chair with an adjustable backrest so that their waist can be supported when sitting, thus reducing the burden on their waist. If you sit continuously for more than 1 hour, you should stand up and move your waist to prevent waist muscle strain and small joint displacement.

4. Choose a good bed. Patients with bone hyperplasia should sleep on a hard or semi-hard bed, and sleeping on a soft steel wire bed is not recommended. A soft bed can change the physiological curvature of the lumbar spine when the human body lies on its back, and cause scoliosis when lying on its side, thereby increasing the risk of lumbar spondylosis.

5. Avoid waist injuries and cold. Waist injury and cold can directly induce waist pain and aggravate the condition, so you must pay attention to protection. Self-treatment gymnastics for lumbar bone hyperplasia: 1. Stand and rotate your waist left and right. 2. Sit down and touch your right foot with your left hand, then touch your left foot with your right hand. 3. Sit-ups. 4. Lie on your back, bend your hips and knees, support your feet on the bed, and try to lift your buttocks off the bed. Repeat each movement 30 times, twice a day.

The above content introduces us to how to treat bone hyperplasia. We can learn more about this aspect. If there are such patients around us, we can tell them the above methods so that they can recover their health as soon as possible and live a happier and happier life.