The efficacy and function of Yinlingquan

Many people feel swelling in their calves and feel very uncomfortable after working or studying for a whole day. This situation is most likely caused by maintaining a posture for a long time, which leads to blood circulation problems. So how can this situation be alleviated? The Yinlingquan acupoint can play its role at this time. Massaging the Yinlingquan acupoint for three to five minutes every day can relieve leg swelling. The following is a brief introduction to the effects of the Yinlingquan acupoint.

1. Location of Yinlingquan Acupoint

Yinlingquan point is located on the inner side of the human calf, in the depression on the inner side of the tibia below the knee, opposite to Zusanli point. (or the depression below the medial tibial condyle). 2. Explanation of the term Yinlingquan acupoint

Yinlingquan acupoint, the name of a meridian acupoint, belongs to the spleen meridian of foot Taiyin, and is a He (water) acupoint. From "Lingshu". Fever

"Yinlingquan Point": "Yin" means water. "Ling" means a mound of earth. Quan is a water spring hole. The name of this acupoint means that the mixture of meridian water and spleen earth substances flowing through the ground part of the spleen meridian gathers and accumulates at this acupoint. The material of this acupoint is a mixture of mud and water that flows from the Diji acupoint. Because this acupoint is located in a sunken place in the flesh, the mixture of mud and water is deposited in this acupoint, and the water overflows, and the spleen soil material is deposited in the shape of an upturned mound at the bottom of the ground, hence the name. The name and meaning of Yinling are the same as Yinlingquan acupoint.

He point of the spleen meridian: He means meeting. This point is the place where the spleen earth particles in the spleen meridian's qi and blood substances converge, so it is the spleen meridian He point.

Yinlingquan Point: Belongs to water in the Five Elements. Refers to the five elements properties manifested by the changes in the circulation of qi and blood substances in this acupoint. The material of this point is a mixture of mud and water in the ground part of the spleen meridian, and what is output to the outside is the water from the ground part. Compared with the damp heat, qi and blood of the spleen meridian itself, the fluid transmitted to the outside of this point embodies the yin, cold and moistening characteristics of water, so it belongs to water.

3. The efficacy and function of Yinlingquan acupoint

Treat dizziness, ascites, abdominal pain, abdominal distension, diarrhea, loss of appetite, jaundice, back and leg pain, urinary retention, urinary incontinence, spermatorrhea, impotence, irregular menstruation, dysmenorrhea, adnexitis, etc.

Modify curves, restore slimness, promote recovery of gastrointestinal function, promote metabolism, etc.;

Use the point kneading method (press hard, then start kneading it. Do not knead for too long at a time, it has the effect of strengthening the spleen, replenishing qi and removing dampness);

Efficacy: Clears away dampness and heat, strengthens the spleen and regulates Qi, benefits the kidneys and regulates menstruation, and dredges and activates meridians.

The main symptoms of Yinlingquan acupoint

Urogenital system diseases: enuresis, urinary retention, urinary incontinence, urinary tract infection, nephritis, spermatorrhea, impotence;

Digestive system diseases: peritonitis, dyspepsia, ascites, enteritis, dysentery;

Gynecological and obstetric diseases: vaginitis, irregular menstruation;

Others: Insomnia, knee arthritis, lower limb paralysis. This point is one of the important acupoints on the spleen meridian of the foot Taiyin, and is widely used in the treatment of many diseases.