Why do we drink yogurt after drinking alcohol?

What most people dislike most is socializing, because drinking is inevitable during such events. Whenever you get together with colleagues or attend meetings with superiors, toasts are essential. It is not easy to stop drinking once you start drinking. You will feel dizzy and dizzy after the social event. Drinking too much will make your stomach uncomfortable. Many people choose to drink yogurt after drinking alcohol. Why is that? What does yogurt do? Why does drinking yogurt after drinking alcohol have a soothing effect?

Mongolians feel irritable after drinking, so they drink a lot. Yogurt is their secret recipe for sobering up. Once they drink too much, they drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is particularly effective in relieving symptoms of irritability after drinking. Alcohol has an adverse effect on the stomach, affecting digestion and appetite. If consumed in large quantities, it will increase the filtration burden on the kidneys and affect kidney function. Yogurt can not only help digestion, but also protect the gastric mucosa and prevent the stomach from being stimulated by alcohol. If you drink too much, drinking more yogurt can help you sober up. The effect of yogurt on the stomach is not as great as that on the intestines. I think it is mainly for nourishing the intestines, but the stomach and intestines are connected, and the two are closely related. The role of lactic acid bacteria in yogurt is: 1. Maintaining the ecological balance of intestinal flora, forming a biological barrier, and inhibiting the invasion of harmful bacteria into the intestines. 2. Producing a large amount of short-chain fatty acids promotes intestinal peristalsis and bacterial growth, changes osmotic pressure and prevents constipation. 3. Yogurt contains a variety of enzymes, which promote digestion and absorption. 4. By inhibiting the growth of saprophytes in the intestines, the toxins produced by corruption are inhibited, protecting the liver and brain from the harm of these toxins and preventing aging. 5. By inhibiting the growth of saprophytes and certain bacteria in the intestine. This also inhibits the carcinogenic factors produced by these bacteria and achieves the purpose of cancer prevention. 6. Improve human immune function. Lactic acid bacteria can produce some substances that enhance immune function, which can improve human immunity and prevent diseases.

Through the above introduction, I think everyone has a deeper understanding of the yogurt we usually eat. Yogurt has many functions, the most important of which is that it can nourish our stomach. After we socialize, drinking some yogurt can also relieve the discomfort caused by drunkenness, so it makes sense to drink yogurt after drinking.