Prevention of breast cancer should vary from person to person

Breast cancer is a disease that is seriously harmful to women. It can occur in people of all ages, so we must take precautions. Only by mastering the key points in prevention can we achieve twice the result with half the effort.

Unmarried and childless women

Generally speaking, this group of people are relatively young, and unreasonable diet and lifestyle can easily become inducements. Therefore, they should adhere to a reasonable diet in life, eat more foods rich in vitamins and high-fiber, and ensure body nutrition; try to reduce nightlife and have regular daily life; within a week before menstruation, stay away from spicy stimulation, and try to eat light high-fiber food to prevent hormones from being too active and aggravating breast pain during menstruation.

Pregnant and lactating women

Pregnant women may experience breast pain and swelling. Women during this period should avoid wearing tight tops or bras to avoid compressing the breasts, affecting the normal development of the breasts and thus affecting the child's feeding. In addition, breastfeeding women should pay special attention to breast examinations.

Menopausal women

The body of menopausal women enters another stage of development. The body's endocrine system will be affected to a certain extent due to physical reasons. Therefore, while adhering to a reasonable diet and regular work and rest time, you should perform a breast self-examination once a month and go to a professional hospital for a physical examination every year. Pay attention to small changes in the breasts at any time. If you find any problems, get them checked and treated immediately.