Severe peeling on feet

Severe peeling of the feet may be caused by symptoms of athlete's foot or tinea pedis. It is recommended that you soak your feet in white vinegar to soften the cuticles, or you can apply nourishing cream or lotion for treatment, but pay attention to the hygiene and breathability of the soles of the feet. Therefore, it is recommended that you learn about the treatment methods for peeling feet and deal with the symptoms of peeling feet in a timely manner.

1. Soak your feet in white vinegar to treat peeling

Pour an appropriate amount of white vinegar into a basin, then add hot water and stir evenly. Let it cool for a while until the temperature reaches a level that your feet can tolerate, then put your feet in. Soak for 30 minutes. If the water gets cold, continue to add hot water. Stick to this cycle for one week.

2. Apply nourishing cream or lotion

After washing your feet, dry them, apply cream or lotion to the peeling areas of your feet, and massage repeatedly for a while to allow the skin to absorb it. If you use it at night, you can put on socks before going to bed to prevent rubbing on the quilt and mattress.

3. Improve your diet and eat more fruits

Peeling means that the body lacks certain vitamins. Eat more fruits and vegetables to supplement the missing vitamins. You can also take some vitamin tablets to supplement them.

4. Maintain personal hygiene

You may feel that this is too much to say, but in fact, this is the key, because the success comes from daily practice. Treatment only solves short-term problems in a targeted manner, while long-term problems require regular attention. I won’t say much about washing socks and drying shoes, just take care of it yourself.

5. Soak your feet in hot water every night

If conditions permit, it is best to soak your feet in hot water before going to bed every night. First, it can remove dead skin on your feet, and second, it can relieve physical fatigue. The feet have the most acupuncture points in the body.

If you want to improve the severe peeling of the soles of your feet, then you'd better actively follow the methods described in this article to actively deal with the peeling of the soles of your feet. This will alleviate the severe peeling of the soles of your feet and make your actions faster than the wind.