Can jogging cure prostate cancer

The causes of prostate cancer are complex, but known high-risk factors include age, diet, genetics, smoking, obesity, and prostate lesions. So can jogging cure prostate cancer? Studies have shown that moderate physical exercise can also reduce the risk of prostate cancer, because physical exercise can maintain endocrine stability and regulate immune function.

Jogging, brisk walking and swimming. Swimming can promote local blood and lymphatic circulation in the prostate, which helps to reduce prostate inflammation. But be careful not to keep the water temperature in the swimming pool too low, preferably between 25℃ and 30℃. If the water temperature is too low, it will stimulate the gland to contract and become congested, aggravate the accumulation of fluid in the prostate, and further affect the health of the prostate. The swimming speed should be controlled at about 30 meters per minute, and the time should be about 15 to 20 minutes.
Brisk walking for at least 3 hours a week can slow down or even prevent the spread of prostate cancer, and only brisk walking can bring this effect. Studies have found that those prostate cancer patients who walk at least 3 hours a week have a 57% lower rate of disease spread than those who walk slowly and exercise less.