What are the acupuncture points for detoxification

There are acupoints in every part of our body, and each acupoint has its different functions. Did you know that there are acupoints in our body that can detoxify? Massaging the detoxifying acupoints every day can also have a beauty-enhancing effect. I believe many girls like it. Here are some of my small methods of acupoint detoxification. They are simple and easy to operate. I hope they can help you.

The Jiquan point in the armpit is an important acupuncture point of the Heart Meridian. It can remove the accumulated fire and toxins in the heart. You should massage it frequently to unclog this well.

Method: Raise your left hand with your palm facing up, and pat your left armpit with your right palm; then raise your right hand and pat your right armpit with your left palm, pat 30 to 50 times each time, and repeat 5 times.

Effect: Patting the armpits can relax the chest, calm the mind, clear away heat and relieve summer heat.

When you have sore throat, yellow phlegm, shortness of breath, coughing and coughing up blood, irritability, hot heart, mouth ulcers, insomnia and other problems

Method: You can tap the elbow pit continuously for 5 to 10 minutes, and toxin reactants of different colors such as blue, red, purple, and black will appear. Once every one to two weeks, this sewage well can be kept unobstructed and toxins from the heart and lungs can be discharged.

Effect: Patting the elbow pit has the effect of promoting qi and blood circulation, dispersing blood stasis and removing toxins.

The knee pit is also called the popliteal fossa. At the center of the pit, there is an important acupuncture point called Weizhong, which runs along the bladder meridian. The bladder meridian is the body's largest detoxification and dehumidification channel, and the Weizhong point is the sewage outlet on this channel. If it is not unobstructed, moisture cannot be discharged, which may cause arthritis.

Method: You can pat this area for 5 to 10 minutes until bruises and sha spots appear, and pat once every one to two weeks.

Effect: Regularly tapping the fossa can promote qi and blood circulation, disperse blood stasis and remove toxins, relax muscles and tendons, and relieve spasms.

Yinlingquan is the He point of the spleen meridian. The spleen meridian qi that starts from the toes goes deeper into the body, which can strengthen the spleen and eliminate dampness. It is located below the knee, along the inner side of the calf bone, and the depression when it turns inward is the Yinlingquan.

Method: Massage this area with your fingers every day. You can do it at any time when you are free, but make sure you do it for more than 10 minutes a day. If you have spleen dampness in your body, it will hurt when you press here, but if you persist in massaging, you will find that the pain will gradually subside, which means that your spleen dampness is getting better.

Function: Clears away heat, warms the spleen and regulates Qi, benefits the kidneys and regulates menstruation, and dredges and activates collaterals.

Acupoints help the body detoxify on the one hand. On the other hand, a light diet, drinking plenty of water and proper exercise, and good living habits are very beneficial to our health. Especially for those who often stay up late, you can try massaging the detoxifying acupoints every day. Through my simple summary of knowledge above, I hope it can be really helpful to you, and I hope you can be healthy and beautiful.