Is frequent stomach pain and acid reflux after meals due to gastritis?

In recent years, people's lives have gradually become more affluent, and the food they eat has become more abundant and diverse. We would like to stuff anything edible into our mouths, which causes great irritation to our stomachs over time. Nowadays, most people work in offices, which makes the stomach motility insufficient. Some people may ask, "Is frequent stomach pain and acid reflux after meals due to gastritis?" Let me tell you about it below.

Some serious cases like stomach pain and acid reflux are basically bile reflux gastritis, which is difficult to treat and prone to recurrence. Currently, there is no medicine that will prevent recurrence after treatment. You can only take good care of yourself after the treatment to prevent recurrence. For example, after the treatment, drinking a lot of alcohol, smoking, and eating food and medicine that irritates the stomach will still cause recurrence of gastritis. At the same time, do not use a large amount of antacids to prevent atrophic gastritis. Traditional Chinese medicine has a good effect on treatment. Stomach disease is a chronic disease, so be careful. If you have too much stomach acid, it will slowly worsen and lead to stomach problems. Severe cases include gastric ulcers and gastric perforation, which cannot be cured in a short time. The best way to cure an illness is to "nourish" it, which cannot be achieved in a hurry and can only be achieved through improving living habits. We all need a good stomach, and these changes in habits are necessary.

1. Start with your daily routine. At least three meals a day should be eaten at regular times and in regular quantities. It is best to set a schedule for yourself and then strictly adhere to it. This will also affect sleep time

2. Generally, people with poor gastric digestion function will feel full after eating a little, and will feel bloated if they eat a little more. Especially if they eat more at night, the bloating in the stomach will affect their sleep. Hard, fibrous foods are difficult to digest. Therefore, it is recommended to eat small and frequent meals. 3. People with stomach problems should quit smoking, drinking, coffee, strong tea, carbonated drinks (soda), spicy and sour foods, and other irritating foods, as these are the most harmful to the stomach. The stomach likes dryness and hates coldness, so cold drinks and ice cream must be avoided. Hot food is better. This is a test for everyone. From this we can see how important and yet fragile our stomach is. If we want to protect our stomach and keep it healthy and avoid gastritis, we must work hard on our diet, quit drinking beverages and drink more milk and hot water. Only when the stomach is healthy can our body be healthier.