The reason why I always feel hungry

The energy for human physiological activities comes directly from blood sugar, which comes from nutrients obtained from food by digestive organs such as the small intestine. The reason why people feel hungry is that the blood sugar concentration decreases, which leads to hunger, a normal physiological reaction. Therefore, if we always feel hungry after eating, we need to consider whether we have a blood sugar-related disease. Here are some reasons why you often feel hungry.

The most direct reason for being hungry is low blood sugar concentration, but there may be many reasons.

The first one: there is something wrong with the blood. Some people's blood sugar concentration is always lower than normal due to characteristic (genetic) reasons. As a result, they are always hungry and do not feel comfortable even if they eat until they are full. They are weaker and have weak immunity. They may get sick frequently and have no energy.

The second type is poor digestive tract function. If the digestive organs such as the small intestine and stomach cannot work properly, food cannot be completely converted into the nutrients needed by the body, resulting in low blood sugar concentrations. It is easy to get hungry and you will feel hungry soon after eating.

The third type: It may also be caused by excessive secretion of thyroid hormones, which will make the person very thin and have a bad temper.

The fourth type: You cannot stand being hungry, which is "annoying hunger". It may be due to abnormal liver function. When the blood sugar concentration decreases, the liver cannot make the correct physiological response to break down glycogen to maintain normal activity energy, so it continues to consume the little glycogen in the blood, causing increasingly severe physiological reactions. It is recommended to check the liver and gallbladder function. The role of the gallbladder is also very important. Even if the liver function is normal, if the gallbladder function is abnormal, fat cannot be converted into energy substances normally, which will lead to the same consequences, but people will gain weight and cannot eat greasy food.

The fifth type: It may be a kidney problem. Nutrients must be filtered by the kidneys. If there is a problem with the kidneys, nutrients cannot enter the blood circulation normally. This causes the body to be in a state of nutritional deficiency, which manifests itself as hunger.

There are many reasons why we always feel hungry, because human body is a very sophisticated and advanced instrument, and often when the damage is relatively minor, it can rely on its own physiological reactions to adjust and give prompts. So when you feel very uncomfortable, it proves that your body functions may have been damaged to a certain extent. Sometimes the causes of a disease are often mixed together and cannot be generalized.