Benefits and methods of gargling with salt water

We know that oral problems are common clinical problems, including inflammation of the gums, teeth, tongue, throat and other parts. Therefore, daily oral cleaning and maintenance are very important, such as brushing teeth, gargling, etc. Below we will introduce to you the benefits and methods of gargling with salt water. This also has obvious effects on preventing recurrent tonsillitis in children. We also hope that parents can pay attention to it.

1. Raw materials:

1. Salt water

2. Warm water

2. Steps/Methods:

1. Gargle your baby's throat with light salt water every day. Smaller babies will not gargle like adults, and the gargle will go into the trachea. It is recommended to let him drink some light salt water in the morning (drinking light salt water in the morning is good for the stomach and intestines)

2. Drinking salt water at night is not good for your health, so drink some warm water

3. Usually, after eating, drink some warm water to rinse your mouth

4. Older babies can rinse their mouths by tilting their necks back. Try to rinse their mouths with light salt water twice a day, or even after each meal.

3. Notes

1. Rinse your mouth, don’t drink it, especially at night.

2. Don’t rinse your teeth, but rinse your throat and pharynx, and then spit out the water.

Above we talked about how to gargle with salt water for children and what to pay attention to. Special attention should be paid to using light salt water with moderate concentration, not too strong, otherwise it will cause damage to the surface of the oral cavity. In addition, children should be taught to master the method, so as not to choke and let the salt water enter the trachea. Children should not drink it directly. The place for gargling is the throat, not the teeth.