7 types of people should eat less ginger in autumn

Stomach heat

Traditional Chinese medicine believes that excessive consumption of fried, stir-fried, hot foods will cause symptoms such as thirst, bitter taste in the mouth, and dry mouth, which means that the stomach is affected by heat evil. Since ginger is warm in nature, people with stomach heat will aggravate their original symptoms after eating ginger, so it is not suitable for people with stomach heat.

Those with severe internal heat

Symptoms such as lung heat, dry cough, and bad breath indicate severe internal heat, and it is not advisable to eat ginger. If you must eat it, you should combine it with cold medicines to neutralize the heat of ginger.

Yin deficiency constitution

Yin deficiency means dryness and heat, and its main manifestations are hot palms and feet, sweating palms, dry mouth, dry eyes, dry nose, dry skin, irritability, poor sleep, etc. Traditional Chinese medicine believes that ginger is pungent and warm in nature, and its pungent taste consumes qi and damages yin. Therefore, if people with yin deficiency eat ginger, the symptoms of yin deficiency will be aggravated.

Hepatitis patients

Traditional Chinese medicine believes that eating ginger can cause excessive liver fire, so people with hepatitis should avoid eating ginger. If you want to eat ginger, you can pair it with foods that soothe the liver and regulate qi, such as hawthorn, chrysanthemum, etc., which can neutralize the heat caused by eating ginger.

Hair loss

Traditional Chinese medicine believes that hair is closely related to the kidneys. The elderly suffer from insufficient kidney essence and kidney yin deficiency, so their hair cannot get adequate nourishment, which leads to hair loss. Ginger is warm in nature, and if people with hair loss often eat it in large quantities, it will aggravate kidney yin deficiency, making hair loss more serious.

Regular drinker

In daily life, some people often like to put ginger in wine before drinking it. Ginger and wine are both hot in nature, which can easily lead to heat accumulation in the body, causing eye problems and aggravating diseases such as hemorrhoids.

Vertigo and tinnitus

Dizziness and tinnitus are mostly caused by excessive liver fire. People with this symptom already have excessive yang fire. If they eat too much ginger, it will aggravate the condition.