What causes bitter taste in the mouth in the morning?

Many friends will have symptoms of bitter mouth when they wake up in the morning. In fact, many people don’t care about the bitter mouth in the morning. They simply ignore the bitter mouth after getting up in the morning and just drink some water at most. In fact, there are certain causes for bitter mouth in the morning. If we do not treat the bitter mouth in the morning in time, it will eventually bring us many diseases, so we must pay attention to the bitter mouth in the morning.

A bitter taste in the mouth in the morning is related to many factors. From the perspective of traditional Chinese medicine, it is because of dampness and heat in the liver and gallbladder or heat in the stomach that causes a bitter taste in the mouth in the morning. In addition, too much mental stress and fatigue can also cause a bitter taste in the mouth in the morning.

Why do you feel a bitter taste in your mouth after getting up in the morning? In fact, many people have had this feeling, both men and women. Of course, everyone wants to have a clean and fresh mouth. In this situation, what is the reason for bitter mouth in the morning? What should we do? Let's take a look below!

Causes of bitter mouth in the morning

Frequent bitter taste in the mouth is mainly caused by damp heat, which includes damp heat in the liver and gallbladder and heat in the stomach. Damp-heat in the liver and gallbladder and bitter taste in the mouth may be caused by inflammation in the liver and gallbladder. Stomach heat and bitter taste in the mouth. These people do not have inflammation in the liver and gallbladder, but due to unreasonable diet and eating too much spicy food, they may also suffer from bitter taste in the mouth. At the same time, some people with chronic diseases (such as diabetes) may also experience bitter taste in the mouth.

In addition, many mental workers have sluggish gastrointestinal function due to the great mental pressure at work, coupled with improper and irregular diet and lack of activity. The food they eat stays in the gastrointestinal tract for too long, which can easily produce dampness and heat and cause bitterness in the mouth.

In addition, there are many reasons for bitter taste in the mouth in the morning, such as people with digestive system, respiratory system, and cardiovascular system diseases; people with oral diseases and certain infectious diseases; people who are often tired, lack of sleep, excessive smoking, and alcoholism; people with certain tumors, etc., all of which can experience bitter taste in the mouth.

Bitter mouth diet therapy

Wolfberry and Egg Soup

15g wolfberry and 2 eggs. First put wolfberry and water to boil soup, then add beaten eggs and bring to a boil.

Indications: Mild bitter taste in the mouth.

Chrysanthemum, Barley and Winter Melon Dessert

15g chrysanthemum, 30g coix seed, 100g wax gourd, 15g white sugar, add water and boil chrysanthemum and coix seed for 30 minutes, remove the two herbs and keep the juice, then add wax gourd and cook soup, add white sugar when the soup is ready.

Indications: Clears heat and dispels summer heat, treats bitter taste in the mouth caused by summer heat.

Fresh Bamboo Shoots and Lean Meat Soup

50g fresh bamboo shoots and 100g lean meat. Add water and cook the lean meat until it is soft, then add fresh bamboo shoots and cook until the bamboo shoots are cooked, then add a small amount of salt.

Indications: Cools and purges heat, treats bitter taste in the mouth, dry mouth, etc.

Precautions

In terms of diet, you should avoid spicy, fried, barbecued and other hot foods, and focus on cool foods. Avoid alcohol, sweet and fatty foods in your life. In addition, you should pay attention to regulating your emotions, keep a calm state of mind, do not be impatient, do not be overly depressed, and have a cheerful personality. People who are introverted and indecisive are most likely to suffer from bitter mouth syndrome, so keeping a happy mood is a key part of preventing and treating this disease.

Above we introduced that bitter mouth in the morning is a common symptom for many people. We know that if bitter mouth in the morning is not treated in time, it will cause diseases in our body, so we should pay attention to bitter mouth in the morning. Above we introduced what bitter mouth in the morning is and gave the treatment method of bitter mouth in the morning.