Nursing measures for solar dermatitis

When it comes to solar dermatitis, most people should have experienced the disease. There are many reasons why a person may develop solar dermatitis, and in many cases, a person's skin is more sensitive, so most people have a great chance of developing solar dermatitis. There are many treatments for solar dermatitis, and generally speaking, we can actually take care measures for solar dermatitis, which is basically the most beneficial to our skin and will not cause any burden to the skin.

Skin is very important to us humans, and everyone should be clear about this. Without skin, we will no longer exist. The disease of solar dermatitis often invades our skin, so we need to take good care measures for dermatitis in our daily life. So let’s talk in detail about the care measures for solar dermatitis.

1. Patients with solar dermatitis should try to keep their clothes breathable, and it is best to wear natural silk clothes.

2. You can often wash the affected area with warm to cool water. Do not use hot water to scald the affected area to relieve itching.

3. Drink more water in summer instead of sugary drinks. Drinking more water can dilute the concentration of chemical components in sweat.

4. The weather is mostly hot in summer, so everyone should try to stay in a cool and ventilated place and avoid going out frequently. When going out, whether it is cloudy or sunny, it is best to use a black parasol to block the sun, because black can absorb ultraviolet rays of various wavelengths to block the damage of ultraviolet rays to the skin.

5. In humid and hot seasons, you can turn on the air conditioner to dehumidify to prevent excessive sweating.

6. Daily life conditioning should not be ignored, especially for dermatomyositis, such as avoiding direct sunlight (mainly ultraviolet rays) as much as possible, wearing a hat, gloves, long-sleeved clothes or holding an umbrella when going out. Try not to eat seafood (fish, shrimp, crab) and other foods that are prone to cause allergies; avoid spicy and irritating foods (onions, ginger, garlic, etc.).

In the diet, you should eat less or no greasy food, and you should abstain from smoking and drinking, and avoid contact with pesticides and certain decorative materials. Women of childbearing age should try to avoid pregnancy and abortion when their condition is not very stable, and childbirth should be under the guidance of a doctor. Ensuring adequate sleep, combining work and rest, maintaining a good mood, exercising moderately, and regular follow-up examinations outside the hospital are all very helpful for recovery and prevention of recurrence.

7. Keep a calm mind. Solar dermatitis is not uncurable, so don’t be pessimistic. In fact, it can be cured like some common diseases.

The different care measures described in detail above are actually care measures for solar dermatitis. These care measures are very effective for the care of solar dermatitis. In fact, in addition to solar dermatitis, the measures we need to take for many diseases should be the same. We should not wait until the disease occurs to think about treatment, but we should do a good job of care in normal times.