As the saying goes, "When illness comes, it's like a mountain falling." In fact, the occurrence and development of any disease has a process, and there are some physical precursors before the outbreak, but we just don’t pay enough attention to them. As health awareness increases, we should pay enough attention to the adverse signals sent by the human body to avoid major disasters. When washing your face, look in the mirror to see if there is anything unusual about your complexion:
1. If you find yourself flushed, it may be related to heart disease or high blood pressure;
2. If the face is yellow and accompanied by fatigue, it is likely to be jaundice hepatitis;
3. If you find that your eyes have changed color, become congested, cloudy, or yellow, you should go to the hospital to see a doctor immediately;
Blurred eyes, dry eyes, and unclear vision This is a sign of liver failure. If you press the liver, you will feel a swelling sensation. In addition to seeking medical attention, you should also pay attention to eye hygiene and avoid eye fatigue.
My ears are always buzzing This is a signal that kidney function is gradually declining, and it is sometimes accompanied by symptoms such as foot pain, back pain, and frequent urination. People who work too hard should pay special attention to it. They should combine work and rest, avoid excessive fatigue, drink less alcohol, and eat less irritating foods such as ginger and chili.
Warning signs of the nose A stuffy nose, frequent coughing, and sometimes even difficulty breathing are signs of a gradual decline in lung function. Patients should first pay attention to their diet, quit smoking or control their smoking amount, and avoid being with people who smoke frequently. Eat more fresh fruits and vegetables, strengthen physical exercise, and prevent the occurrence of lung complications. |
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