Which fish should never be eaten in autumn

As we all know, fish meat is tender and has the functions of warming the middle, replenishing qi, warming the stomach, and moisturizing the skin. It is a warming, qi-replenishing and health-preserving food. Moreover, fish meat has low fat content and low heat energy, and has the functions of nourishing qi and blood, softening tendons and strengthening bones. The extremely high nutritional value and taste of fish make fish a dish suitable for men, women, young and old. Even for babies who just need to add complementary foods, it is more appropriate to supplement them with fish rather than other meat foods. This shows that fish has a wide range of consumption. Although fish has high nutritional value, there are 4 types of fish that cannot be eaten. So, which 4 kinds of fish should not be eaten?

Deformed fish

Don't eat deformed fish (no one knows why it is deformed, maybe it is deformed by eating toxins), don't eat fish gallbladder, and don't eat dead turtles and eels.

Contaminated fish

Toxic fish include fish contaminated by phenol, heavy metals or pesticides, fish containing biological toxins in their bodies, etc. Fish and shrimp with a strong kerosene smell are the result of phenol pollution; eating large marine fish such as shark, tuna, swordfish, mackerel and tilefish all the time can easily lead to mercury poisoning. It is particularly important to emphasize that pregnant women, breastfeeding women and women who are planning to become pregnant should not eat these fish.

Fish with parasites

Fish meat may also contain Chinese flukes, so in addition to washing it thoroughly during processing, it is also important to cook it thoroughly.

Salted fish, smoked fish, dried fish

Because it contains carcinogenic nitrosamines, it should not be consumed too much. Fried, especially burnt fish, contains strong carcinogenic heterocyclic amines, so it is better to eat less.

Friends who love eating fish, if you want to eat healthily and deliciously, you must stay away from these four types of fish.